Our Philosophy
At A Conscious Rethink, we blend evidence-based research with the realities of daily life. Our mission is to provide high-quality, practical advice that is both scientifically sound and compassionately human.
Our Leadership
A Conscious Rethink is led by the partnership of Anna Phillips-Waller and Steve Phillips-Waller.
Anna Phillips-Waller is a Health Behavior Change & Clinical Trials Expert with a First Class BSc in Psychology. With a decade of experience in clinical research, published in peer-reviewed scientific journals, she oversees our editorial accuracy. You can view her published work and academic citations on ResearchGate.
Steve Phillips-Waller, the founder and editor-in-chief, brings a background in Mathematics and Business that provides the logical, analytical framework for everything we produce. Together, we bring a level of rigor to personal growth that ensures our content is as reliable as it is relatable.
Why our voice matters
We don’t just curate our content, we live it. As a family navigating parenting, a neurodivergent household, the challenges of chronic illness, and aging, we know that advice only matters if it works in the real world.
This commitment to lived experience extends to our entire writing team. Every contributor we work with is chosen for their ability to combine first-hand experience with evidence-based research of the topics they cover.
Our editorial process
To maintain the highest standards and accuracy, we follow a strict editorial process:
- Scientific Vetting: Every article involving mental health or human behavior is reviewed by Anna to ensure it aligns with psychological research and health behavior principles.
- Authenticity & privacy: To maintain the safety and privacy of our authors and their communities, some contributors use professional pseudonyms to share their sensitive lived experiences. This allows them to tell their unique stories without compromising the well-being of the author or their family.
By centering every article in both evidence-based research and authentic experience, we help our readers navigate life’s obstacles with compassion and confidence.