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Mind face of woman reflected in water illustrating the concept of self-reflection
18th April 2019

What Is Self-Reflection And Why Is It Important To Practice It?

Relationships woman leading man by the hand illustrating a good girlfriend
17th April 2019

How To Be A Good Girlfriend: 10 Tips To Keeping Your Boyfriend Happy

Blog hands on chain link fence illustrating feeling trapped in life
16th April 2019

8 Ways To Stop Feeling Trapped In Life

Blog black and white image of young woman with hands across face illustrating that life is hard
15th April 2019

Why Is Life So Hard?

Relationships cake, cup of coffee and love note laid on bed illustrating surprising your girlfriend
11th April 2019

39 Cute Ways To Surprise Your Girlfriend

Blog man hugging himself illustrating being kind to yourself
10th April 2019

What It Really Means To Be Kind To Yourself

Relationships reflection in a puddle of couple holding hands illustrating a situationship
9th April 2019

5 Signs You’re In A Situationship + What To Do Next

Mind young woman on street feeling defeated and discouraged
7th April 2019

9 Ways To Shift Your Mindset When Feeling Defeated Or Discouraged

Happiness woman drinking coffee with smile on her face showing that she has become happy again
5th April 2019

How To Be Happy Again: 15 Tips To Rediscover Happiness

Relationships couple sitting in bed staring at their phone illustrating effects of social media on relationships
3rd April 2019

How Social Media Can Affect Relationships (+ How To Stop It Harming Yours)

Relationships man holding hands with woman behind the back of his girlfriend illustrating a form of cheating in a relationship
1st April 2019

What Is Considered Cheating In A Relationship?

Blog illustration of a woman sitting alone on a bench - feeling misunderstood
29th March 2019

“No One Understands Me” – What To Do When You Feel Misunderstood

Blog young black woman with look of disgust on her face illustrating a toxic person
28th March 2019

Am I Toxic? 17 Ways To Tell If You Are Toxic (+ How To Stop)

Relationships girl on cliff holding heart balloon illustrating that she's never been in a relationship or in love before
26th March 2019

7 Things To Remember If You’ve Never Been In A Relationship Or Dated

Blog middle-aged woman holding suitcase above her heard illustrating leaving everything behind to start a new life
25th March 2019

24 Questions To Ask Before You Leave Everything Behind To Start A New Life

Relationships illustration of two heads with rainbow going between them to show kindred spirits
24th March 2019

Kindred Spirits: What It Means To Have This Kind Of Connection

Blog illustration of to-do list overwhelm with sticky notes - showing the need to prioritize
22nd March 2019

How To Prioritize And Get Everything Done On Time

Relationships woman unhappy with boyfriend illustrating a fight or argument
20th March 2019

How To Make Up After A Fight And Stop Arguing In Your Relationship

Blog mom with grown up daughter
19th March 2019

22 Reasons To Love Your Mom

Blog woman in business meeting not explaining things well
18th March 2019

How To Explain Things Better To Help People Understand

Blog ugly nerdy man with braces
15th March 2019

How To Deal With Being Ugly

Mind smiling girl with unhappy mirror reflection illustrating lying to yourself
13th March 2019

4 Signs You’re Lying To Yourself (+ 6 Ways To Stop It)

Relationships woman whispering in male coworker's ear signalling sexual tension
12th March 2019

Sexual Tension: 14 Signs That What You’re Feeling Is Real

Blog young woman journaling
11th March 2019

Journaling 101: How To Journal, What To Write, Why It’s Important

Mind emotionally independent woman smiling sitting in grassy field
8th March 2019

How To Be Emotionally Independent And Stop Relying On Others For Happiness

Relationships teenage girl laying on bed wanting to get over her crush
7th March 2019

How To Get Over A Crush: 12 Tips To Help You Move On

Mind highly emotional and sensitive woman
5th March 2019

How To Be Less Emotionally Sensitive

Blog sad pensive woman looking out of window illustrating self-denial
4th March 2019

9 Things You Should Never Deny Yourself In Life

Relationships young couple, but do they love each are or are they 'in love'?
3rd March 2019

6 Key Differences Between Loving Someone And Being In Love

Mind closeup of child holding elderly person's hands and showing them compassion
1st March 2019

How To Be More Compassionate: 8 Ways To Show Compassion In Your Life

Blog pensive woman looking to distance illustrating the idea of getting your life together
28th February 2019

10 Ways To Get Your Life Together Once And For All

Relationships man apologizing to girlfriend
27th February 2019

How To Apologize Sincerely And Properly

Blog cartoon illustration of someone listening
26th February 2019

8 Types Of Listening That People Use

Blog empath child blowing dandelion
25th February 2019

16 Signs Your Child Is An Empath + Tips For Raising Them

Relationships young woman victim of emotional blackmail with partner whispering in her ear
23rd February 2019

4 Types Of Emotional Blackmail Manipulators Use Against You

Blog man looking across sea at city asking what is the purpose of life?
21st February 2019

What Is The Purpose And Point Of Life? (It’s Not What You Think)

Relationships young Asian man being kissed on cheek by attractive young woman - illustrating getting out of the friend zone
20th February 2019

How To Get Out Of The Friend Zone And Be More Than Just Friends

Blog manager giving staff member constructive criticism and feedback
19th February 2019

How To Take Constructive Criticism And Receive Feedback Positively

Relationships group of friends eating - but how many do you really need?
17th February 2019

How Many Friends Do You Need In Your Life?

Relationships young codependent couple who want to fix their relationship
15th February 2019

How To Stop Being Codependent In Your Relationship

Blog empath woman feeling someone else's pain and energy
13th February 2019

10 Ways To Build Your Immunity Against Empathic Illnesses And Pain

Blog woman about to go jogging - illustrating the idea of forming a habit
12th February 2019

How To Form A Habit: Developing Habits That Stick

Relationships young sad woman wondering why people don't like her
11th February 2019

“Why Don’t People Like Me?” – 9 Reasons People Don’t Want To Be Your Friend

Mind young disappointed woman on beach looking down
8th February 2019

How To Deal With Disappointment

Relationships man looking into distance illustrating pulling away from a partner
6th February 2019

Why Do Men Pull Away And Withdraw?

Mind Hand crafted Japanese bowl symbolizing the art of Wabi-Sabi
5th February 2019

Wabi-Sabi: How To Embrace The Japanese Philosophy Of Beauty In Imperfection

Mind young woman with glasses pointing the finger, blaming others for her problems
3rd February 2019

5 Psychological Reasons For Blaming Others (+ How To Stop It)

Relationships illustration of the Karpman Drama Triangle
1st February 2019

How To Escape The Karpman Drama Triangle

Mind young woman looking down thinking "I hate myself"
30th January 2019

Why Do I Hate Myself So Much? How Can I Stop These Feelings?

Relationships couple who have fallen in love
28th January 2019

How Long Does It Take To Fall In Love?

Blog bored woman with man - illustrating not being able to keep a conversation going
26th January 2019

How To Keep A Conversation Going And Avoid Awkward Silences

Relationships woman holding heart and hammer illustrating her relationship deal breakers
24th January 2019

20 Relationship Deal Breakers That Shouldn’t Be Up For Negotiation

Blog young woman behind frosted glass asking for help
23rd January 2019

How To Ask For Help Without Feeling Awkward Or Burdensome

Relationships unhappy girl being taken advantage of in relationship by boyfriend
21st January 2019

8 Signs You’re Being Taken For Granted In Your Relationship

Mind young woman looking nervous showing a fear of the unknown
18th January 2019

How To Overcome Your Fear Of The Unknown

Blog young empath woman submerged in bath
17th January 2019

How To Talk About Being An Empath

Blog goal setting worksheet
14th January 2019

Free Printable Goal Setting Worksheet + Habit Tracker Template

Quotes woman smiling after reading these smile quotes
11th January 2019

35 Of The Very Best Smile Quotes That’ll Leave You Smiling From Ear To Ear

Relationships couple holding hands in a committed relationship
9th January 2019

12 Signs Of A Committed Relationship (+ 6 Things It Means For You)

Blog young ambitious looking career woman
7th January 2019

9 Doubts Ambitious People Refuse To Give In To

Relationships couple either side of door holding back from showing affection
4th January 2019

How To Be More Affectionate To Your Partner And Get Them To Reciprocate

Mind young woman sitting by train window showing signs of anticipatory anxiety
28th December 2018

How To Stop Mild Anticipatory Anxiety Before It Overwhelms You

Relationships young couple where one partner has lied to the other
22nd December 2018

How To Rebuild And Regain Trust After Lying To Your Partner

Mind tear running down cheek illustrating someone who is not suppressing their negative feelings
18th December 2018

11 Critical Reasons Why You Shouldn’t Shut Out Your Negative Feelings

Blog people at conference talking to each other
17th December 2018

How To Talk About Yourself (+ 12 Good Things To Say)

Mind man at work watching clock indicating that he wants to make time go by faster
15th December 2018

How To Make Time Go By Faster (At Work Or Anytime)

Mind perfectionist man cutting grass with scissors and ruler
14th December 2018

How To Overcome Perfectionism: 8 Ways To Accept Less Than The Best

Relationships clingy girl hugging boyfriend tightly
13th December 2018

How To Stop Being Clingy And Needy In A Relationship

Relationships grunge-style graffiti of yellow hearts on blue and red background - illustrating the many types of love
12th December 2018

The 7 Types Of Love A Person Can Feel In This Life

Blog illustration of a man looking in a box with a question mark on it - indicating questions about life
11th December 2018

The Ultimate List Of 30 Questions To Ask Yourself About Life

Blog young empath woman outside in nature
10th December 2018

9 Reasons Why Empaths Love Nature So Much

Blog young woman with open mouth as if about to speak, isolated against blue background
6th December 2018

How To Think Before You Speak

Relationships young woman with frown on her face signifying her negative outlook on life
5th December 2018

How To Deal With Negative People In A Positive Way

Blog young woman enjoying life by blowing bubbles
4th December 2018

11 Ways To Enjoy Life Like Never Before

Relationships young couple sitting on bed facing apart, the woman looking disappointed
30th November 2018

How To Deal With Disappointment In A Relationship

Blog polite waiter serving in a coffee shop
28th November 2018

10 Things Polite People Do And Don’t Do (i.e. How To Be Polite)

Blog a man using visualization techniques with projection coming out of his eyes
26th November 2018

How To Use Visualization Techniques To Get What You Want In Life

Relationships young couple in love doing ironing together
23rd November 2018

Couples Who Share Chores Share More Love (And Sex), Says Science

Mind illustration showing left and right side of brains
21st November 2018

Left Brain Vs Right Brain: Revealing The Truths And Debunking The Myths

Blog young woman home alone and bored
19th November 2018

28 Things To Do When You’re Home Alone And Bored Out Of Your Mind

Relationships cartoon image of a man as a doormat illustrating being too nice
17th November 2018

10 Ways Being Too Nice Will End Badly For You

Blog sigma male with beard
15th November 2018

13 Characteristics Of Sigma Males That Set Them Apart From The Rest

Blog hand holding leaf illustrating life
13th November 2018

21 Things Everyone Should Know About Life

Blog young woman with lighthouse in the background - concept of living one day at a time
11th November 2018

Why You Should Live One Day At A Time (+ How To Do It)

Mind young woman sitting at a table feeling like a failure and looking downbeat
9th November 2018

How To Stop Feeling Like A Failure

Blog Woman with steam coming out of her ears illustrating her annoyance
8th November 2018

20 Types Of Annoying People You Should Avoid (And How Not To Be One)

Relationships person avoiding eye contact
6th November 2018

Why Making Eye Contact Makes Some People So Uncomfortable

Blog successful man swimming in rooftop pool
4th November 2018

32 Life Skills Proven To Skyrocket Your Success

Mind