A Conscious Rethink: Relationship, Personal Development & Mental Health Blog

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8 Old-Fashioned Behaviors That Might Be Making You An Exhausting Person To Deal With

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People who are joyful and happy in midlife and beyond have usually said goodbye to these 11 behaviors

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If you still believe these 15 things about autism, you’re doing more harm than you realize

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9 Things That Threaten Insecure People (And Make You Their Target)

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10 Little Habits That Separate Happy High Achievers From The Rest

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If you’re no longer attached to these 11 things, you’ve mastered the art of letting go

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8 Things Chronic Pain Taught Me About Myself (And How I’ve Used It To My Advantage)

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9 Things You Should Always Just Keep To Yourself, According to Psychology

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8 Things You’re Doing That You Don’t Realize Make You A Selfish Partner

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9 Ways To Create A Sense Of Belonging If You’ve Never Felt Settled Anywhere

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If you don’t want to push your partner away, it’s time to lower these 10 emotional defenses

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People who act trustworthy but are actually pretty shady display these 9 behaviors

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The Psychology Behind Why We Rehearse Conversations That Never Happen

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7 Annoying Things You Don’t Realize You’re Doing Because You Always Have To Be Right

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Introvert Burnout Feels “Different”: 7 Symptoms You Need To Be Aware Of

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Classy men stand out by consistently practicing these 9 behaviors

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Emotionally mature people process disappointment through 8 healthy behaviors

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Chronic underachievers allow these 7 thoughts to taint their mindset and hold them back

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9 Behaviors That Show Someone Is Secretly Insecure Despite Their Outward Confidence

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7 Involuntary Behaviors That Reveal A Person’s Underlying Sense Of Entitlement

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9 Daily Self-Care Rituals That Don’t Cost A Thing (But Really Improve Your Mental Well-Being)

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Why Gen Z Might Be The Most Chronically Bored Generation Ever

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People who communicate better through writing than speaking usually have these 8 traits

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Emotionally intelligent people do 10 things in response to someone who thinks they’re always right

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If you’re content without many (or any) friends, you likely live by these 8 beliefs

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9 Hidden Psychological Barriers Keeping You From Moving Forward In Life

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If you’ve been through these 9 life experiences, you’re more resilient than the average person

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Narcissism is not a buzzword: 7 reasons everyone needs to know about it

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People who grow apart from friends and family as they get older often display these 9 behaviors

10 Tiny Habits That Show You’ve Normalized Your Unhappiness

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If your family engages in these 7 behaviors, they are emotionally neglecting you

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Weaponized Niceness: How Some People Who Act “Nice” Have Ulterior Motives

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8 Behaviors That Prove A Single Person Is Actually Quite Happy Not Being In A Relationship

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If someone’s social feeds look like this, they are probably fuelling an inferiority complex

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Are You A People Pleaser? Here’s Why You Can’t Stop Saying “Yes”

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Self-Abandonment: 9 Behaviors That Show You Are Neglecting Your Authentic Self

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8 Social Media Habits That Are Secretly Turning You Against The World

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8 Common Mistakes People Make That Stop Them From Ever Truly Feeling Relaxed

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10 Signs Someone Is A Genuinely Good Person (And They’re Not Just Acting Nice)

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8 times when silence is the best response, according to psychology

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People who rarely post on social media and choose to stay private usually have these 8 traits

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9 things successful people never do on their days off

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If you want to be happy in life, stop chasing these 11 empty goals

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8 Things I Stopped Doing Because I Don’t Want My Daughter To Copy Me

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Confident people rely on these 8 strategies to gracefully handle awkward social situations

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What Everyone Secretly Longs For In A Relationship (But Rarely Ever Gets)

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People who rarely experience loneliness share 9 specific traits

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If you do these 7 things, you are a ‘satisficer’ (and a happy one at that)

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8 Behaviors That Indicate You Are Not Bored, You’re Actually Burned Out

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8 Mistakes Many People Make That Cause Them Unnecessary Stress

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9 Things You Don’t Realize You’re Doing Because You’re Starved For Affection

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The art of contentment: How to stop wanting more while still achieving your goals

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The Secret To Rapid Personal Growth Lies In Embracing These 8 Uncomfortable Truths

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If you do these 7 things, you have a Hero Complex and are stuck trying to ‘save’ everyone

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10 signs your “laziness” is actually just mental and emotional overwhelm

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If someone displays these 9 behaviors, they aren’t as open-minded as they want you to think

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The Secret Of Likability: 7 Habits Of People Everyone Gets Along With

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Integrity Isn’t Just About Honesty: 8 Key Behaviors Many People Don’t Pay Enough Attention To

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If you want to start a new chapter of your story at midlife, start with 12 bold steps

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People who are always on time or early to things usually share 10 specific traits

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9 powerful ways to invest in yourself that give the best bang for your buck

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11 Things Middle-Aged Men Look For In The Woman They’ll Spend The Rest Of Their Life With

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7 Often-Criticized Behaviors That Are Actually Signs Of Emotional Intelligence

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If you want to become the best version of yourself after 40, stop making 11 common mistakes

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People Who Seem Genuine But Are Actually Fake Exhibit 8 Telling Behaviors

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If you’ve passed these 12 milestones by midlife, you’re pretty darn successful already

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9 Things Your Workspace Says About Your Personality

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People Who Moved Home A Lot As Children Often Display 9 Traits As Adults

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Emotionally mature people communicate their needs using 7 simple phrases

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7 Behaviors That Show Someone Has Self-Respect But Is Not Arrogant

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8 Blunt Reasons You’ll Lose Most Of Your Friends In Midlife And Beyond

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9 Signs You’re Living In Alignment With Your Authentic Self

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The art of being alone: 10 signs you’re actually happier as a single person

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If you want to become more a disciplined person, start doing 8 things every morning

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People who stay in unhappy relationships usually display these 12 behaviors

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9 things old-school parents said that aren’t good advice anymore

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9 Signs You’ve Developed Into A Deep Thinker As You’ve Gotten Older

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7 Conversation Hacks That Will Boost Your Social Skills By At Least 50%

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People who overthink everything in life tend to share 10 bad mental habits

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9 Skills To Master By 40 That Only Grow More Important As You Get Older

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The Paradox Of Self-Awareness: Why Knowing Yourself Better Can Feel Worse Before It Feels Better

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If you want people to genuinely look forward to seeing you, drop these 12 off-putting behaviors

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If you see 9 signs in your life, it’s time you started being a little bit more selfish

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10 Stresses That Peak During Midlife, Before They Begin To Ease Off

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Parents who want to raise their sons to be perfect gentlemen should encourage these 11 behaviors

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Intelligent People Stop Complaining About These 12 Things As They Get Older

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Without These 12 Crucial Ingredients, Your Relationship Is Probably Doomed

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8 Things Your Mind Will Want To Reject As You Get Older

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People who don’t need the approval of others to feel good tend to believe these 11 things

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11 Blunt Reasons You Actually Feel Better Whenever Your Spouse Is Away

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