A Conscious Rethink: For Your Journey Through Life

three people having a business meeting looking motivated

From Average Joe To Superstar: Discover The 14 Habits Of Highly Driven People

successful introvert working at a computer at home

14 Habits Of Highly Successful Introverts

young smiling woman wearing white blouse looking over shoulder as she walks outside

10 Things Nobody Told You About Being Classy

illustration of a man wearing blue pants and a red top being pulled back by several black lines

Chains Of Failure—22 Things That Hold You Back From Succeeding In Life

young woman in metro station wearing winter coat with a distant but pained expression on her face

“I Feel Disconnected From Everyone And Everything” (15 Reasons + Solutions)

woman staring intensely at her friend with crazy eyes, making her friend uncomfortable

10 Reasons Why You Make People Uncomfortable (+ How Not To)

content woman wearing a pink hat resting her head on her hands - she is not looking for love

How To Stop Looking For Love: 9 Steps You Can Take

young woman picking petals from a flower to show she is a hopeless romantic

16 Signs Of A Hopeless Romantic—What It Means To Be One

woman surrounded by thought bubbles in a loop

17 Tips To Stop Looping Thoughts When Your Brain Gets Stuck

smiling woman sitting around the dinner table with friends holding a glass of wine

10 Mistakes Socially Intelligent People Never Make

recharging social batteries

12 Ways To Recharge Your Social Battery When It’s Drained

African American woman standing tall and looking to one side

13 Often Overlooked Signs You Respect Yourself

woman alone in her home with her head on the table

5 Reasons You Hate Being Alone (+ 6 Ways To Learn To Be Okay With It)

woman who feels ugly hiding her face with her hoodie

“Why Am I So Ugly?” 11 Reasons Why You Feel Unattractive

grown up daughter looking animated with her finger in the air as she says something to her parents in the kitchen

16 Things Grown Children Say To Manipulate Their Parents

photo of a smiling confident woman with a motorbike seat and handlebars in the foreground

11 Tips To Help You 10X Your Self-Confidence In 3 Months

young woman with colorful hair and bright red jacket hiking across plains with a mountain in the background

12 Attitudes You’ll Only Find In Exceptionally Humble People

African American man in smart but casual attire looking at his watch against a backdrop of nature - illustrating someone who is getting ahead in life

10 Personality Traits That Will Make You A Force To Be Reckoned With

two friends sat at an outdoor table with hot drinks - the one on the left is speaking on the phone while the one on the right has an annoyed expression on her face

10 Bad Friend Habits You Didn’t Know You Had

homeless person from the neck down sitting on the floor surrounded by his possessions

What I Learned About Life From Living On The Streets (15 Lessons)

woman with pink hair and "geek" t-shirt wearing glasses and a bandana to highlight the things you may not realize about intelligence

10 Things Nobody Told You About Intelligence

bald African American man sitting in his car with the door open - illustrating the idea of someone who commands respect from others

11 Little Behaviors That Make People Respect You More

illustration of a person giving someone else a piggyback up some stairs

When To Stop Helping Someone: 13 Reasons To Step Back

person watching tv

12 Reasons Why You Want To Stay Home A Lot

couple in love

27 Overlooked Signs You’re In Love With Someone

drawing of a sad woman behind a spider's web

Why You Think Everything Is Always Your Fault + What To Do About It

woman wearing a bright orange raincoat pulling the hood up over her head

12 Things That Optimistic Realists Do Naturally

smiling woman wearing yellow raincoat with ocean in the background

Happy People Do These 12 Simple Things To Boost Their Mood

young woman sips orange juice while reading a book at the coffee table

How To Join The Top 1% At Making Positive Changes In Your Life

woman with hands over her ears because she's fed up of listening to someone complain

11 Things To Do Instead Of Complaining About Your Problems

woman in business attire looking confident

Successful People Never Allow These 12 Things To Stand In Their Way

trendy red head woman holding phone

10 Signs You Have A Strong Character That’s Often Mistaken For Arrogance

woman walking through a blue ice cave - illustrating the concept of perseverance

The Power Of Perseverance: 14 Traits Of Those Who Never Give Up

man in fluffy bath robe using exfoliating glove on his face - illustrating a feminine husband

How To Navigate A Marriage With A Feminine Husband (18 Tips)

man and woman engaged in small talk at a conference

15 Habits Of People Who Can Read Others Like A Book

team of colleagues sitting around table discussing a project

A You A Team Player? 15 Qualities That Prove You Work Well In A Team

disciplined woman jogger running up hill

13 Things Highly Disciplined People Simply Do Not Do

woman smiling while walking through streets

18 Signs You Value Being Real Over Being Popular

man pointing his finger to his head as if to say "are you stupid?"

“People Think I’m Stupid” (7 Things You Can Do)

man showing concern for his girlfriend after hurting her emotionally

5 Steps To Take When You Hurt Someone You Love

illustration of a man carrying a large round rock to show how overwhelmed he is

Why You Get Overwhelmed So Easily (10 Reasons)

smiling woman holding hand-drawn crying eyes over their own eyes illustrating pretending to be over their ex

35 Little Signs Your Ex Is Pretending To Be Over You

woman doing breathing exercise while sitting in front of her laptop to illustrate being less emotionally reactive

How To NOT React Emotionally All The Time (12 Effective Tips)

woman reading a book sitting by the window on a moving train

15 Reasons You Don’t Need To Prove Yourself To Anyone

young woman with blue coat holding a pink umbrella

11 Key Traits Of People Who Have Common Sense

forlorn woman sitting on couch looking troubled

It’s When Life Gets Rough That We Must Turn To These 12 Truths To Help Us Through

young woman in natural setting drinking store bought coffee

15 Behaviors That Make Someone Instantly Likeable

low angle view of a young discontent woman

25 ways most people ruin their lives (Spoiler alert: these are all avoidable!)

young black woman with a thoughtful look on her face

20 Traits Adaptable People Use To Expertly Navigate Life

young woman with unique style who clearly doesn't care what others think of her

13 Signs You Couldn’t Care Less What Others Think Of You

young woman with yellow hat lying down on ice

13 Things Most People Are Bad At (So Let’s All Be Kinder To Ourselves!)

pensive woman sitting in front of a brick wall - illustrating a lack of personality

“I Have No Personality” (9 Things You Can Do)

woman behind man with hands on his shoulders - illustrating loving someone who hurt you

“Why Do I Still Love Someone Who Hurts Me?” (10 Possible Reasons)

pensive woman in coffee shop looking out of the window

How To Change A Belief You No Longer Want To Believe (3 Steps)

woman in striking red dress standing in several spotlights - illustrating an attention-seeker

11 Tips To Help You Cope With An Attention-Seeking Partner

woman in a bath robe taking a selfie with a coffee in her hand

Many People Are Obsessed With These 13 Things, But They Are Totally Overrated

pacman chasing four ghosts

Why Do I Keep Getting Ghosted? (15 Possible Reasons)

woman blowing up huge balloon

10 Bits Of Common Advice You Need To Take With A Pinch Of Salt (Or Things Could End Badly For You)

man facing camera hugging his girlfriend who is facing away from camera - illustrating an obsessive boyfriend

23 Signs Your Boyfriend Is Obsessed With You (In A Bad Way)

illustration of a woman's head and upper torso falling to pieces

What To Do When You Feel Emotionally Broken (6 Important Steps)

vivacious woman with big smile who may be too much for some people

“Am I Too Much?” (2 Ways Of Looking At It)

young woman in pink top standing outside looking insecure because she keeps getting cheated on

20 Reasons You Keep Getting Cheated On (+ Fixes For Each)

young woman reading a letter in a forest setting

To My Younger Self (Open When You Are Feeling Lost)

young woman with a distressed look on her face and her hand on her forehead illustrating feeling incompetent

“I Feel So Incompetent” (16 Reasons Why + What To Do)

woman sitting on bed with a look of regret on her face as her husband lies behind her

When Your Spouse Wants A Divorce But Still Sleeps With You

young woman with glasses holding her hand to her chin in a pensive pose

20 Signs That Show You’re A Cultured Person

man and woman holding hands with a chain around their hands to illustrate a narcissistic relationship

Why Do I Attract Narcissists? (8 Possible Reasons)

woman looking at man trying to work out whether she likes him or if she is just feeling lonely

9 Ways To Tell If You Like Someone Or If You’re Just Lonely

lonely girl in the bath who wants a relationship so bad

Why Do I Want A Relationship So Badly? (17 Reasons + Some Advice)

woman standing amid the flow of a waterfall

When you realize these 10 things are beyond your control, a weight gets lifted from your shoulders

woman holding a cake with a four and zero candles on it to signify her 40th birthday

13 Things You’ll Care Less About When You Turn 40

two young people taking a risk by jumping from cliffs into the ocean

16 Traits Of Strategic Risk-Takers That Give Them The Edge In Life

woman with outstretched hand with palm facing the camera indicating that she doesn't want to deal with you

Are You Losing Empathy? (12 Reasons Why + What You Can Do)

young girl and guy holding hands walking in the park on a date

Dating Is A Numbers Game… Sort Of (Learn The Truth)

bust of Seneca on black background

5 Stoic Practices To Help You Successfully Navigate Life

man who is a good problem-solver holding a Rubik's Cube

15 Prized Traits Of People Who Excel At Solving Problems

man and woman gaze into each other's eyes as a type of intimacy

5 Types Of Intimacy That Are Crucial To Every Relationship (+ How To Cultivate Them)

man and woman bound together by leather belt around their arms

24 Signs You’re Expecting Too Much From Your Partner

illustration of a man sat on a chair by himself in the corner of a room to demonstrate being lonely

Why Do I Feel So Lonely? (14 Possible Reasons)

man trying to ride child's tricycle who needs to stop being childish

How To Stop Being Childish: 10 Highly Effective Tips

young smiling woman carrying a skateboard

11 Simple Ways To Live An Abundant Life

young woman working alone in her home office

20 Low-Interaction Jobs For People Who Hate People

woman who has taken herself on a solo date to a restaurant

Mastering The “Self” Date + 18 Ideas For Your Next Solo Date

young woman sitting on couch next to a big green plant with a wry smile on her face as she begins to rebuild herself

14 Simple Yet Effective Tips To Help You Rebuild Yourself

illustration of woman with thoughts above her head that appear negative

20 Common Negative Core Beliefs (+ How To Challenge Them)

husband groping his wife by trying to put his hand up her skirt

What To Do If Your Husband Constantly Gropes You

pensive serious woman with emotional baggage

10 Overlooked Sources Of Emotional Baggage (+ How To Let It Go)

stylish young redhead looking at camera with a glass of water beside her

Learn How To Apply The 80/20 Rule To Get More From Your Life By Doing Less

woman looking irritated as her friend gives her unsolicited advice in a cafe

9 Ways To Respond To Unsolicited Advice From Others

woman with eyes closed holding coffee - illustrating being in tune with yourself

To get truly, deeply in tune with yourself, start doing these 10 things

1 2 3 … 20 Next