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Relationships communication barriers
15th July 2018

8 Barriers To Effective Communication

Quotes lonely young woman in green crop field
13th July 2018

20 Loneliness Quotes That Will Make You Feel Less Alone

Relationships young woman clinging to man's arm to signify attachment, not love
11th July 2018

When Love Turns Into Unhealthy Emotional Attachment

Blog a zentangle
9th July 2018

Zentangles: What They Are And How To Make Your Own

Blog we all make mistakes, but some make the same ones repeatedly
8th July 2018

How To Stop Making The Same Mistakes Over And Over

Mind single lit light bulb among dark ones - signifying thinking for oneself
6th July 2018

How To Think For Yourself

Mind young woman looking at textbook feeling stupid
4th July 2018

If You Ever Feel Stupid, This Will Convince You That You’re Not

Spirit A Buddhist monk walking with reflection in water - concept of Nirvana
2nd July 2018

How To Reach Nirvana By Walking The Noble Eightfold Path

Relationships loved up couple in the honeymoon phase lying on grass
29th June 2018

How Long Does The Honeymoon Phase Last? (And How To Survive The End)

Mind young woman with raindrops on her hair and face living in the moment
29th June 2018

How To Live In The Present Moment

Blog illustration of person at crossroads - symbolising making a decision
26th June 2018

How To Make Good Decisions In Your Life

Spirit illustration of spiritual woman and angel spirit guide
22nd June 2018

How To Connect And Work With Spirit Guides

Mind ghostly figure walking through forest symbolising a loss and the stages of grief
19th June 2018

Understanding The Stages Of Grief And How To Grieve Your Loss

Work woman asleep at her computer - tired at work
18th June 2018

11 Ways To Get Through The Day When You’re Tired At Work

Relationships woman sitting on opposite side of bed to her partner indicating relationship difficulties
14th June 2018

Why Do Relationships Have To Be So Hard?

Mind young woman looking out, worrying about what people are thinking
12th June 2018

How To Not Care What People Think

Blog illustration of person with tongue that turns into birds - concept of speaking interesting words
11th June 2018

18 Interesting Words To Add To Your Mental Dictionary

Quotes some truly great short quotes by famous people
10th June 2018

101 Memorable Short Quotes About Life

Blog get your life back on track
9th June 2018

How To Get Your Life Back On Track When The Wheels Have Come Off

Blog young woman having a bad day
7th June 2018

When You’re Having A Bad Day, Remind Yourself Of These 20 Things

Mind woman sitting on pier overlooking sunrise - concept of being patient
5th June 2018

How To Be Patient: Developing Patience In An Impatient World

Narcissists sad looking venetian mask - concept of a narcissist who has been hurt
4th June 2018

How To Hurt A Narcissist

Blog woman with judgmental look on her face
3rd June 2018

How To Be Less Judgmental And Stop Judging People (And Yourself) So Harshly

Relationships woman trying to get attention of boyfriend who's using his phone
2nd June 2018

11 Signs Your Relationship Is Being Ruined By Your Partner’s Phone Addiction (+ 6 Fixes)

Mind young woman looking pensive
1st June 2018

How To Overcome Imposter Syndrome And Feel Confident In Your Abilities

Spirit a woman walking through rock formations - concept of self-discovery
31st May 2018

Who Am I? The Profound Buddhist Answer To This Intriguing Question

Blog two friends talking while watching a sunset over a town
30th May 2018

9 Interesting Topics To Talk About With Your Friends

Relationships man on one knee proposing to girlfriend - concept of moving too fast
29th May 2018

Relationship Moving Too Fast? 9 Ways To Slow Things Down A Bit

Mind young woman looking out over ocean waves - concept of regret
28th May 2018

What We Regret Most Is NOT Becoming The Person We Wanted To Be

Work man with laptop and headphones - concept of working with social anxiety
27th May 2018

10 Ideal Jobs For People With Social Anxiety

Relationships black and white photo of couple smiling and embracing - concept of falling back in love
26th May 2018

How To Fall Back In Love With Your Spouse/Long-Term Partner

Blog image of a black woman singing into microphone - concept of inspirational and motivational songs
25th May 2018

15 Inspirational Songs And Lyrics To Lift You Up, Give You Goosebumps, And Reignite Your Fire

Relationships friends having coffee - one friend realizing she doesn't like the other anymore
24th May 2018

What To Do If You Hate Your Friends

Mind man holding hand up against his shadow on the wall illustrating the concept of self-sabotaging behavior
23rd May 2018

4 Steps To Overcoming Self-Sabotage And Getting Ahead In Life

Blog man with head back on sofa showing that he doesn't want to do something
22nd May 2018

How To Bring Yourself To Do Something You Don’t Really Want To Do

Work an empath having a business meeting at an outdoor cafe
21st May 2018

How Empaths Can Utilize Their Unique Talents To Progress In Their Career

Mind illustration of man's face disintegrating - concept of being uncomfortable in your skin
20th May 2018

How To Be Comfortable In Your Own Skin

Blog illustration of two heads with flame coming out of one mouth toward another to signify a heated argument
19th May 2018

How To Debate Deep, Challenging Issues Without It Becoming A Heated Argument

Relationships two young women walking up a beach - concept of accepting others
18th May 2018

How To Accept Others For Who They Are (Rather Than Who You Want Them To Be)

Blog closeup of young woman with green eyes - signifying an Alpha empath
17th May 2018

The Alpha Empath: Where Strength And Sensitivity Intersect

Relationships man with beard holding his head
16th May 2018

Why Some People Never Apologize Or Admit They Are Wrong (And How To Deal With Them)

Relationships bored looking woman staring at partner in foreground
15th May 2018

6 Questions To Ask Yourself If You Are Bored In Your Relationship

Sleep black and white photo of woman sleeping in bed
15th May 2018

How Sleep Affects Mood (And Vice Versa) And What You Can Do About It

Blog man jumping in air to show passion for something
14th May 2018

10 Things To Be Passionate About In Your Life

Blog a person holding flowers to symbolize death
13th May 2018

Talking About Death: How To Discuss Death In Different Situations

Blog man surrounded by yellow smoke
11th May 2018

8 Things That Are Far Less Important Than Most People Think

Relationships couple holding hands on sidewalk
10th May 2018

10 Things You Have To Make Space For In Any Relationship

Blog young woman on rooftop looking out over city skyline
9th May 2018

How To Be Happy And Content With What You Have In Life

Mind young woman lying down with hands over ears trying to stop her negative thoughts
8th May 2018

8 Effective Ways To Stop Negative Thoughts From Taking Root In Your Head

Blog young man looking pleased against green background
7th May 2018

8 Highly Effective Keystone Habits That Create Positive Change In The Lives Of All Who Adopt Them

Blog person in orange jacket walking down dark alley - running from problems
5th May 2018

How To Stop Running Away From Your Problems And Face Them With Courageous Resolve

Blog black and white photo of letter sealed in an envelope with string and wax
4th May 2018

How To Say Goodbye Forever: The Real Healing Power Of Therapeutic Letters

Blog illustration of boat heading for waterfall
4th May 2018

5 Ways Your Life Will Improve When You Accept That All Things Will End

Relationships man and woman laughing and hugging
2nd May 2018

Why Love Is Not Always Enough To Make A Relationship Work

Narcissists outstretched hand with bouquet of dying flowers
30th April 2018

How Adult Children Of Narcissistic Mothers Can Avoid Emotional Collapse This Mother’s Day

Mind woman looking annoyed and irritable
29th April 2018

12 Strategies To Use When You’re Feeling Irritable

Blog woman in subway walkway feeling like she doesn't belong
27th April 2018

8 Reasons You Feel Like You Don’t Belong Anywhere

Blog closeup of woman with open mouth - concept of speaking clearly
26th April 2018

How To Speak More Clearly, Stop Mumbling, And Be Heard The First Time

Mind woman looking glum - concept of impostor syndrome
24th April 2018

Do You Have Imposter Syndrome? These 13 Thoughts Might Suggest You Do…

Relationships empath couple in love
22nd April 2018

When Two Empaths Fall In Love

Blog legs and feet of woman walking down middle of road
20th April 2018

The Ultimate List Of 50 Personal Development Goals To Set In Life

Relationships loving couple seen from above
18th April 2018

9 Relationship Goals All Couples Should Aspire To

Mind young woman with happy and sad face behind mask - showing mood swings
16th April 2018

7 Things That Can Cause Mood Swings In A Person

Blog illustration of man looking at TV, feeding himself garbage
14th April 2018

Break The G.I.G.O. Law Of Life Now, Before It’s Too Late

Mind young woman carrying umbrella in the rain
12th April 2018

Why Letting Go Of Your Expectations Will Lead To Greater Happiness

Blog woman with bow and arrow aiming at target to signify setting goals
10th April 2018

Why You Need To Start Setting S.M.A.R.T.E.R. Goals In Life

Relationships lone woman walking in field indicating abandonment issues
8th April 2018

12 Ways Abandonment Issues Impact A Person’s Life

Blog silhouette of young woman on swing against orange sky, showing her inner child
6th April 2018

8 Ways To Reconnect With Your Inner Child (And Why You’d Want To)

Blog young woman sitting against tree pondering questions
4th April 2018

7 Questions Smart People Don’t Bother Asking

Mind young woman looking pensive
2nd April 2018

How To Not Take Other People’s Words And Actions Personally

Blog illustration of man riding origami fish through the sky - concept of changing your life
31st March 2018

How To Change Your Life For The Better: The Only 2 Paths You Can Take

Blog loner woman sitting on steps drinking coffee
29th March 2018

9 Advantages Of Life As A Loner And Why You Shouldn’t Be Ashamed Of Being One

Mind woman saying positive affirmations into bathroom mirror
27th March 2018

6 Daily Positive Affirmations To Build Self-Esteem And Confidence

Mind pensive looking young woman thinking about the mistakes she's made
25th March 2018

How To Stop Feeling Guilty For Past Mistakes And Things You’ve Done Wrong

Relationships silhouette of couple in the rain signifying unrealistic expectations in a relationship
23rd March 2018

7 Unrealistic Expectations To Avoid When Entering A New Relationship

Blog woman biting finger nails an an example of a nervous habit
21st March 2018

10 Nervous Habits That Reveal Someone’s Inner Anxiety And Tension

Blog man holding lantern in desert
19th March 2018

An Open Letter To Those Who Have No Ambition, No Goals, And No Dreams

Blog illustration of man standing in front of red circle of light against dark backdrop
17th March 2018

Ho’oponopono: The Ancient Hawaiian Practice Of Cleansing And Healing The Self

Blog woman in pebble maze
15th March 2018

How To Get To Know Yourself Better In 7 Questions

Blog woman being comforted by a friend
13th March 2018

How To Help Others In Their Time Of Need

Mind tree shaped like brain to signify a growth mindset
11th March 2018

9 Ways A Growth Mindset Will Revolutionize Your Life (And How To Develop One)

Blog photos of inspirational women
9th March 2018

5 Inspirational Stories Of Ordinary People Who Achieved Great Things

Relationships young woman with outstretched palm signalling her saying no to someone
7th March 2018

How To Say No To People (And Not Feel Bad About It)

Blog woman in sunglasses who wants to change the world for the better
5th March 2018

10 Ways You Can Change The World For The Better

Blog hand making the word SWOT out of tiles
3rd March 2018

How To Conduct A Personal SWOT Analysis Of Your Entire Life

Mind woman comparing herself to other woman, staring at her
1st March 2018