A Conscious Rethink: Relationship, Personal Development & Mental Health Blog

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9 Types Of People Who Will Bring Unnecessary Drama Into Your Life, According To Psychology

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Overthinkers who are also deeply caring usually display 9 specific traits

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People who frequently rehearse conversations in their head usually have these 8 traits

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10 small but significant moments that shape how your child remembers you as a parent

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12 Ways To Pull Your Partner Back Closer When Emotional Distance Has Grown Between You

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People who hate making phone calls typically share these 9 traits

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11 Ways To Be 70+ And Still Have The Energy To Truly Live (Rather Than Simply Exist)

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If your parents taught you these 10 things as a child, they did a pretty exceptional job (even if it didn’t always seem like it)

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People with 9 common insecurities really struggle to feel happy in a relationship

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If you want to be the grandparent that your grandkids (and their parents) actually want to visit, remember these 10 golden rules

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8 Underlying Reasons Why Some People Are So Damn Belligerent, According To Psychology

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8 Ways People Accidentally Reveal How Deeply Insecure They Really Are

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9 Qualities That Matter Far More Than Looks In A Lifetime Partner

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How not to be a parent who gets ghosted by their grown children: 10 things you must stop doing

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8 Phrases That Actually Translate To “I Think I’m Above You”

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When you stop tolerating toxic connections, your life will improve in 7 major ways

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Perimenopause and ADHD: Is there a link?

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8 Friendship Dynamics That Signal It’s Time To Move On Rather Than Hold On

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9 Strange Ways People Behave When They Secretly Envy Your Success

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6 Surprising Strengths Of Adults Who Had To Entertain Themselves As Children

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If you ever do these 8 things, you’re operating from a place of self-doubt

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How to handle people who never have anything nice to say: 9 tips that actually work!

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9 Seemingly Small Choices That Have Huge Consequences For Your Mental Health

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If you constantly feel like there should be something more to life, start doing these 9 things

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Realizing you’re autistic in adulthood: Is it worth pursuing diagnosis in your 40s, 50s, 60s, and beyond?

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9 Signs You’ve Become That Person Everyone Avoids At Parties

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Couples who report high satisfaction with their relationships engage in 9 important behaviors regularly

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8 Behaviors That Seem Normal But Actually Reveal Someone’s Self-Loathing

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How to stop feeling responsible for other people’s happiness: 10 tips that really work

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How To Break Free From The Script Everyone Else Is Following And Live Life Your Way

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Parents who are codependent with their adult children exhibit these 10 behaviors

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Why do so many people feel like failures despite their accomplishments? And what can be done about it?

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7 Counterintuitive Habits That Make You Someone Everyone Wants To Know

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10 Mindset Mistakes That Limit Your Success Before You Even Start

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If you do these 10 things, you might just be the main problem in most of your conflicts

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People who internalize their frustrations often communicate in 7 distinct ways

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11 Signs You’re Becoming The Person You Were Meant To Be, According To Psychology

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If you notice these 7 subtle signs, your relationship is built on fantasy, not reality

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The Truth About “Brutally Honest” People: 7 Traits Hiding Behind Outspokenness

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8 Behaviors That Scream ‘I Need Validation’ To Everyone Around You

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The Beauty Perception Gap: Why Others Think You’re More Attractive Than You See Yourself

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People whose confidence is paper-thin often display 9 subtle behaviors

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11 Tricky-to-spot signs of a master manipulator, according to psychology

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10 Ways Life Forces Solitude Onto Many People As They Get Older

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People who bring out the best in others share these 9 qualities

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Entitled adult children are often the result of 8 ‘normal’ parental behaviors

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10 Psychological Reasons Why Some People Can’t Stand Their Own Company

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The secret to true happiness lies in cultivating these 9 inner qualities

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Contrary to popular belief, couples who do these 8 things often feel less fulfilled in their relationships

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10 Underrated Benefits Of Living A More Solitary Life

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8 Types Of Energy Vampires You Need To Remove From Your Inner Circle

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9 Toxic Thought Patterns That Are So Subtle Most People Don’t Notice Them

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The Uncomfortable Truth About Living In Comfortable Chaos

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The Armor We Wear: 9 Defense Mechanisms That Stop You From Ever Feeling Truly Happy

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7 Conversation Topics That Instantly Make People Lose Respect For You

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If your children have grown up and left home, you’ll likely experience 10 things (according to psychology)

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What happens when you stop trying to fix people? 8 ways it will set you free

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Is autism a disorder or a difference? Why is the community so divided, and what can we do about it?

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People who are in a rush to settle down and get married tend to share 10 common traits

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Unless you confront these 13 intimacy killers, your relationship will suffer

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How To Accept That Someone Won’t Change: 14 Tips That Feel Truly Liberating

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12 Signs Someone Claims To Care But Is Controlling Underneath

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9 Blunt Reasons Why You Should Never Ignore Your Intuition About People

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Commit to resolving these 13 common conflicts, and you’ll revitalize your relationship

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People who display 12 overlooked behaviors bounce back from adversity quicker than anyone else

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Husbands who understand these 11 things about their wives have stronger relationships

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11 Behaviors That Show Your Partner Has An Overblown Sense Of Entitlement

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8 Covert Ways Untrustworthy People Try To Gain Your Confidence

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Autism in girls: why is it missed, why does it look so different, and what are the signs?

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Couples who argue less than most have broken 13 small but destructive habits

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If you do these 12 things, you are intellectually humble (even if you don’t realize it)

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9 Subtle Clues That Someone Is Not Nearly As ‘Fine’ As They Claim

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8 Signs Negativity Has Become Your Defining Personality Trait

People who can’t let go of toxic attachments tend to display 10 common behaviors

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How To Spot Unreliable People Who Can’t Ever Be Counted On: 8 Signs To Look For

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10 Ways To Deal With Someone You Know You Cannot Trust (But Have To See Regularly)

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9 Silent Success Killers You’re Probably Guilty Of Every Day

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How To Handle People Of Low Emotional Intelligence: 9 Approaches That Work Best

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8 Reasons Rest Feels Impossible For Some, According To Psychology

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9 Understandable Reasons Why Some People Plateau While Others Keep Rising

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Why are so many adult women suddenly discovering they’re autistic, and what are the signs to look out for?

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It’s surprising how many people misinterpret these 9 common body language signals

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12 Things In Life You Should Never Depend On Other People To Do For You

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You might be limiting your potential by doing these 10 things

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10 Ways To Become A Man Who Leads With Emotional Intelligence (Not Just Logical Solutions)

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If you don’t want your happiness to depend on other people, say goodbye to these 9 habits

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12 Expert Tips For Becoming More Authentic With Minimal Effort

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12 Mistakes You’re Making When Communicating in Your Relationship

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8 Ways Society Tries To Box You In (And How To Resist Without Self-Destructing)

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11 Seemingly ‘Small’ Behaviors That Are Actually Serious Emotional Abuse

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