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take your power back - woman flexing muscles

27th June 2022

How To Take Your Power Back: 12 No Nonsense Tips!

facing adversity - young woman with pensive look on her face

1st June 2022

12 Tips For Facing Adversity In The Short And Long Term

how to find community - colorful digital painting of a group of people

26th May 2022

How To Find Community: 19 Tips That Actually Work!

life is complicated - pensive woman with light coming through a blind onto her face

20th May 2022

8 Startling Reasons Why Life Is So Complicated

being average - a young black woman against a yellow background

18th May 2022

How To Deal With Being Average: 8 No Bullsh*t Tips!

stuck in limbo - woman looking down resting her head on her hand

17th May 2022

5 Things To Do When You Feel Stuck In Limbo

how to find yourself again when lost - silhouette of person walking alone on a sandy beach

13th May 2022

20 Ways To Find Yourself Again When You Feel Lost

when life gets you down - young woman looking forlorn

12th May 2022

13 Things To Do When Life Gets You Down

what did I do to deserve this - black and white photo of a sad pensive woman

9th May 2022

“What Did I Do To Deserve This?” – An Answer To Your Question

manifestation journal - woman starting to write on a blank journal page

29th April 2022

How To Start A Manifestation Journal: 11 Tips That Actually Work!

reinventing yourself - young woman who wants to recreate herself

12th April 2022

7 No Bullsh*t Ways To Reinvent Yourself

how to stop laughing at inappropriate times

7th April 2022

How To Stop Laughing In Serious Situations: 12 Things That Work

trust the process - red-haired woman walking along a path away from the camera

25th March 2022

How To “Trust The Process” In Your Life: 6 No Bullsh*t Tips!

don't settle for less - art print of young woman in hoodie

25th March 2022

“Don’t Settle For Less” Is Sometimes Plain WRONG Advice!

drawing of hands breaking free from handcuffs - illustrating what does it mean to be free

23rd March 2022

What Does It Mean To Be Free? (9 Types Of Freedom)

mother putting lipstick on daughter who is dressed in dance outfit - living vicariously through someone

21st March 2022

6 Reasons NOT To Live Vicariously Through Others (+ How To Stop)

pensive man on a boat seeking to avoid complacency in his life

18th March 2022

How To Avoid Complacency: 5 Tips That Actually Work!

depressed anxious woman whose life is spiraling out of control

15th March 2022

5 Things To Do When Your Life Is Spiraling Out Of Control

man with sweater pulled up over his face because he doesn't like talking about his problems

11th March 2022

“I Don’t Like Talking About My Problems” – What To Do If This Is You

abstract image of a finger holding a small shopping trolley - illustrating being less materialistic

11th March 2022

How To Be Less Materialistic: 9 Tips That Actually Work!

pensive man standing on street who feels life is disappointing

8th March 2022

8 Things To Do If You Feel Life Is Disappointing

man hurdling barriers to personal growth

8th March 2022

7 Barriers To Personal Growth That May Hold You Back

smiling woman next to tree who is finally living for herself

7th March 2022

How To Live For Yourself: 12 Essential Tips

young man standing with his head against a subway wall - illustrating every day feels the same

7th March 2022

What To Do When Every Day Feels The Same

young woman venting to her friend

23rd February 2022

How To Vent To Someone When You Really Need To

pensive middle-aged woman worrying that she is becoming what she hates

21st February 2022

How To Avoid Becoming What You Hate: 7 Highly Effective Tips

woman surrounded by bubbles not taking life seriously

16th February 2022

19 Simple Ways To Not Take Yourself Or Life So Seriously

woman on phone and laptop at home - illustrating someone who is always busy

14th February 2022

“I Need To Be Busy All The Time” – 6 Tips If This Is You

quiet pensive young woman in a cafe - illustrating a sheltered person

14th February 2022

10 Obvious Signs Of A Sheltered Person

man holding guitar which he has lost interest in playing

1st February 2022

15 Reasons Why You Lose Interest In Things So Fast (+ How To Stop)

young stressed man at his laptop - illustrating toxic hustle culture

26th January 2022

Hustle Culture Is A Toxic Lie That Manipulates Our Hopes

young woman who is an extreme introvert

26th January 2022

12 Signs Of An Extreme Introvert

joyful smiling woman who is happy with her life

19th January 2022

20 Signs You’re Pretty Happy With Life

a man screaming - illustrating the saying hurt people hurt people

12th January 2022

The Real Truth About “Hurt People Hurt People”

young man with head in hands at work because he doesn't want to spend the rest of his life working

20th December 2021

Help! I Don’t Want To Work For The Rest Of My Life

person holding puzzle piece up to the sky - illustrating something missing in your life

17th December 2021

What To Do When You Feel Like Something Is Missing In Your Life

young man in thoughtful pose being proud of himself

14th December 2021

12 Things That You Can Be Proud Of

woman year planning using diary and calendar

13th December 2021

The BIG Year Planning Guide: How To Plan For An Amazing 2022!

young woman brooding over something - illustrating being dramatic

1st December 2021

How To Stop Being Dramatic: 17 No Bullsh*t Tips

woman hugging herself - illustrating self-care

17th November 2021

18 Elements Of An Effective Self-Care Routine

man sitting on couch with his head in his hands as his life falls apart

15th November 2021

9 Things You Should Do When Your Life Is Falling Apart

young woman with sunglasses making the most out of life

10th November 2021

18 Highly Effective Ways To Get The Most Out Of Life

adventurous woman standing by a light aircraft with mountains in the background

10th November 2021

15 No Bullsh*t Ways To Live A More Adventurous Life

exhausted woman looking hopeless at her work desk - illustrating being tired of life

2nd November 2021

10 Things You Should Do When You’re Tired Of Life

unhappy man with head pressed against window - illustrating being in a rut

1st November 2021

How To Get Out Of A Rut: 9 No Nonsense Tips!

woman wearing a red dress doing the heart sign - illustrating big-hearted people

28th October 2021

17 Traits People With Big Hearts All Share

young businesswoman deep in thought - illustrating striving for excellence

25th October 2021

10 Ways To Strive For Excellence, Not Perfection

woman gesticulating with her hands as she over-explains herself

20th October 2021

How To Stop Explaining Yourself To Others: 8 No Nonsense Tips

depressed looking young woman who thinks she has nothing to look forward to

19th October 2021

13 Ways To Find Things To Look Forward To In Life

woman whose dreams have been crushed looking over a bridge

12th October 2021

7 Effective Ways To Cope With A Crushed Dream

two friends who trust each other walking alone a coastal road

8th October 2021

16 Traits Of A Truly Trustworthy Person

illustration of businessman chasing money with a net

6th October 2021

8 Good Reasons To Stop Chasing Success (+ What To Do Instead)

young woman looking thoughtful - illustrating a fair-minded person

5th October 2021

10 Traits Of A Fair-Minded Person

young woman standing in front of lake

5th October 2021

22 Universal Truths That Will Help You Understand Life

young smiling woman standing by river after changing her life

4th October 2021

24 Things You Can Do To Change Your Life For The Better

woman putting tape across her mouth to illustrate keeping your mouth shut

29th September 2021

10 Times You Should Keep Your Mouth Shut (+ How To)

woman with thinking face and pose next to lightbulb

27th September 2021

18 Things Independent Thinkers Do (But Don’t Talk About)

lazy man sitting outside house

23rd September 2021

How To Stop Being Lazy: 24 Tips That Actually Work!

illustration of a man walking on a book - starting a new chapter in life

22nd September 2021

17 Important Steps To Starting A New Chapter In Your Life

young woman feeling joy as she releases a lantern into the sky

21st September 2021

28 Great Ways To Find Joy In Your Everyday Life

boring person

17th September 2021

15 Things That Make You A Boring Person (+ How Not To Be)

young woman looking down - illustrating being humble

16th September 2021

12 Habits That Set Humble People Apart

black and white photo of a young woman standing on a street with arms crossed

15th September 2021

15 Things You Don’t Owe Anyone An Explanation For

woman splashing in sea - illustrating valuing yourself

14th September 2021

26 No Bullsh*t Ways To Truly Value Yourself

curious young woman holding a ladybird

3rd September 2021

22 things curious people always do (but never talk about)

woman with gavel - illustrating judgmental people

24th August 2021

12 Signs Of Horribly Judgmental People

young woman sitting by lake - illustrating a fulfilling life

23rd August 2021

14 No Bullsh*t Ways To Live A Fulfilling Life

illustration of a stressed woman looking at a very long to-do list

13th August 2021

9 Things To Do When You Have Too Much To Do And Not Enough Time

young woman in a hoodie looking sad after things didn't go her way

5th August 2021

What To Do When Things Don’t Go Your Way: 10 No Nonsense Tips

black and white photo of a bored looking bald woman - illustrating a stagnant life

2nd August 2021

8 No Bullsh*t Ways To Revitalize Your Stagnant Life

young pensive woman looking at hourglass - illustrating that time does not heal all wounds

30th July 2021

8 Reasons Why Time Doesn’t Heal All Wounds

young woman looking motivated - illustrating pushing yourself to the limit

26th July 2021

9 No Bullsh*t Ways To Push Yourself To The Limit… And Beyond!

young man who looks bored and lonely thinking he has no life

22nd July 2021

7 Things To Do When You Have No Life

black and white photo of a smiling woman who raised her standards to improve her life

21st July 2021

11 Highly Effective Ways To Raise Your Standards

smiling woman laying on a bench - illustrating being your own best friend

19th July 2021

How To Be Your Own Best Friend: 10 No Nonsense Tips

man with hands over his mouth illustrating not interrupting people

13th July 2021

How To Stop Interrupting People: 9 No Bullsh*t Tips

young woman looking disheartened because no one takes her seriously

8th July 2021

10 Reasons People Don’t Take You Seriously (+ How To Make Them)

young woman looking toward the sun as she embarks on a good day

2nd July 2021

How To Have A Good Day: 8 Tips That Actually Work

smiling middle-aged woman depicting inner beauty vs outer beauty

30th June 2021

Inner Beauty Vs Outer Beauty: 4 Truths You Need To Hear

photo looking up at man against backdrop of a blue sky

18th June 2021

How To Stop Being A Manchild: 5 Essential Steps

pensive young woman with slight smile - illustrating a good person

15th June 2021

15 Qualities That Make A Good Person

young woman looking troubled wondering whether her life will get better

11th June 2021

10 Reasons Why Your Life Will Get Better (Even If It You Can’t See How)

worried young woman sitting on a beach wondering how to fix her life

8th June 2021

20 No Bullsh*t Ways To Fix Your Life

young woman being more outgoing and striking a conversation with two other women

28th May 2021

8 Ways To Be More Outgoing When It Doesn’t Come Naturally

pensive ambitious woman wondering if here ambition is good or bad

26th May 2021

Good Ambition Vs Bad Ambition: 6 Ways They Are Different

young woman looking at her reflection in a window, asking what kind of person she wants to be

21st May 2021

10 Tips For Figuring Out What Kind Of Person You Want To Be

woman with one hand on her heart and the other in the air illustrating honesty

12th May 2021

12 Reasons Why Honesty Is Important In Life

young woman against black backdrop

7th May 2021

The Truth Is, You Are Not Special

young woman running toward finish line - illustrating finishing what you started

16th April 2021

8 Effective Ways To Finish What You Start If You Can’t Finish Anything

two men talking, one looking defensive because the other is a hypocrite

2nd April 2021

How To Deal With Hypocrites: 5 No Nonsense Tips

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