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Blog

young empath woman submerged in bath

17th January 2019

How To Talk About Being An Empath

Blog

goal setting worksheet

14th January 2019

Free Printable Goal Setting Worksheet + Habit Tracker Template

Quotes

woman smiling after reading these smile quotes

11th January 2019

35 Of The Very Best Smile Quotes That’ll Leave You Smiling From Ear To Ear

Blog

young ambitious looking career woman

7th January 2019

9 Doubts Ambitious People Refuse To Give In To

Blog

people at conference talking to each other

17th December 2018

How To Talk About Yourself (+ 12 Good Things To Say)

Blog

illustration of a man looking in a box with a question mark on it - indicating questions about life

11th December 2018

The Ultimate List Of 30 Questions To Ask Yourself About Life

Blog

young empath woman outside in nature

10th December 2018

9 Reasons Why Empaths Feel So At Home In Nature

Blog

young woman with open mouth as if about to speak, isolated against blue background

6th December 2018

How To Think Before You Speak

Blog

young woman enjoying life by blowing bubbles

4th December 2018

11 Foolproof Ways To Enjoy Life Like Never Before

Blog

polite waiter serving in a coffee shop

28th November 2018

10 Things Polite People Do And Don’t Do (i.e. How To Be Polite)

Blog

a man using visualization techniques with projection coming out of his eyes

26th November 2018

How To Use Visualization Techniques To Get What You Want In Life

Blog

young woman home alone and bored

19th November 2018

28 Things To Do When You’re Home Alone And Bored Out Of Your Mind

Blog

sigma male with beard

15th November 2018

13 Characteristics Of Sigma Males That Set Them Apart From The Rest

Blog

hand holding leaf illustrating life

13th November 2018

21 Things Everyone Should Know About Life

Blog

young woman with lighthouse in the background - concept of living one day at a time

11th November 2018

Why You Should Live One Day At A Time (+ How To Do It)

Blog

Woman with steam coming out of her ears illustrating her annoyance

8th November 2018

20 Uncensored Truths About Annoying People (And How Not To Be One)

Blog

successful man swimming in rooftop pool

4th November 2018

32 Life Skills Proven To Skyrocket Your Success

Blog

embarrassed woman with hands over her face

31st October 2018

How To Get Over The Embarrassment Of A Painfully Awkward Moment

Blog

a person beneath the waves illustrating self-destructive behavior

28th October 2018

Self-Destructive Behavior: The Causes, Traits, And Types

Blog

woman looking through spyglass illustrating finding your talent

26th October 2018

How To Find Your Hidden Talents Even If You Think You Don’t Have Any

Blog

silhouette of woman against sunrise illustrating living life to the fullest

18th October 2018

‘Live Life To The Fullest’ Is TERRIBLE Advice To Follow (+ What You Should Do Instead)

Blog

group of natural women in underwear showing off their body positivity

13th October 2018

Why Body Positivity Isn’t Just An “Excuse To Be Unhealthy”

Blog

young woman begging for approval and validation from others

11th October 2018

12 Examples Of Approval-Seeking Behavior (+ How To Drop Your Need For Validation)

Blog

silhouette of young woman against blue sky - illustrating the concept of a free spirit

9th October 2018

11 Struggles Of Free-Spirited Individuals

Blog

small wooden mannequin with foot trapped in mouse trap

2nd October 2018

20 Traps People Fall Into In Their Lives

Blog

passive looking woman

29th September 2018

12 Traits Of A Passive Person

Blog

woman bathing golden retriever

24th September 2018

The Best Animal Companion For Your Myers-Briggs Type

Blog

person reading poetry book

21st September 2018

10 Of The Best Poems About Life

Blog

man giving motivational and inspirational speech

17th September 2018

How To Write (And Give) An Inspirational And Motivational Speech

Blog

young woman looking at early morning sun through trees

16th September 2018

How To Set Daily Intentions To Propel Your Life Forward

Blog

three women speaking - illustrating the idea of sounding smart and being eloquent

10th September 2018

How To Sound Smart And Speak More Eloquently

Blog

hand holding moral compass illustrating a life lived with integrity

7th September 2018

Why Integrity Is So Important In Life (+ How To Show Yours)

Blog

woman in her twenties licking a lollipop

6th September 2018

10 Things To Avoid Doing In Your 20s

Blog

writing goals on a napkin at coffee shop

4th September 2018

10 Types Of Goals To Set Yourself In Life (With Examples)

Blog

young woman feeling bored with life

2nd September 2018

Why You’re Feeling Bored With Life (+ What To Do About It)

Blog

woman with hat against pale background

31st August 2018

The One Thing You Need To Stop Doing According To Your Myers-Briggs Type

Blog

woman behind steering wheel illustrating taking responsibility for your life

30th August 2018

How To Take Responsibility For Your Actions And Your Life

Blog

young woman lying on grass with headphones on illustrating music therapy

28th August 2018

The Power Of Music Therapy To Help Ease Depression, Stress, And More

Blog

young blonde woman looking proud of herself

27th August 2018

How To Be Proud Of Yourself

Blog

young woman looking through magnifying glass - illustrating being detail oriented

25th August 2018

8 Things That Set Detail-Oriented People Apart

Blog

illustration of heroic female fighter pilot

21st August 2018

6 Characteristics Of A True Hero

Blog

woman in kayak symbolizing being spontaneous

15th August 2018

How To Be Spontaneous When It Doesn’t Come Naturally

Blog

woman with megaphone indicating attention-seeking behavior

7th August 2018

9 Examples Of Attention-Seeking Behavior In Adults To Watch Out For

Blog

illustration of boy dragging a light bulb against starry night sky - concept of staying focused on goals

6th August 2018

How To Stay Focused On Your Goals

Blog

young woman sitting on steps facing adversity in life

29th July 2018

10 Practical Tips For Overcoming Adversity When Life Gets Tough

Blog

young woman sitting on grass, grounding herself

27th July 2018

How To Ground Yourself With These 4 Grounding Techniques

Blog

woman covering her ears to signify avoiding the drama of others

23rd July 2018

How To Avoid Drama And Stop It From Ruining Your Life

Blog

woman balancing in harness indicating a balanced life

21st July 2018

How To Live A Balanced Life: 9 Tips To Finding Harmony In A Busy World

Blog

woman with arms crossed indicating a bitter person

19th July 2018

10 Signs Of A Bitter Person (And How To Handle One)

Quotes

lonely young woman in green crop field

13th July 2018

20 Loneliness Quotes That Will Make You Feel Less Alone

Blog

9th July 2018

Zentangles: What They Are And How To Make Your Own

Blog

we all make mistakes, but some make the same ones repeatedly

8th July 2018

How To Stop Making The Same Mistakes Over And Over

Blog

illustration of person at crossroads - symbolising making a decision

26th June 2018

How To Make Good Decisions In Your Life

Blog

illustration of person with tongue that turns into birds - concept of speaking interesting words

11th June 2018

18 Interesting Words To Add To Your Mental Dictionary

Quotes

some truly great short quotes by famous people

10th June 2018

101 Memorable Short Quotes About Life

Blog

get your life back on track

9th June 2018

How To Get Your Life Back On Track When The Wheels Have Come Off

Blog

young woman having a bad day

7th June 2018

When You’re Having A Bad Day, Remind Yourself Of These 20 Things

Blog

woman with judgmental look on her face

3rd June 2018

How To Be Less Judgmental And Stop Judging People (And Yourself) So Harshly

Blog

two friends talking while watching a sunset over a town

30th May 2018

55 Interesting Topics To Talk About With Your Friends

Blog

image of a black woman singing into microphone - concept of inspirational and motivational songs

25th May 2018

15 Inspirational Songs And Lyrics To Lift You Up, Give You Goosebumps, And Reignite Your Fire

Blog

man with head back on sofa showing that he doesn't want to do something

22nd May 2018

How To Bring Yourself To Do Something You Don’t Really Want To Do

Blog

illustration of two heads with flame coming out of one mouth toward another to signify a heated argument

19th May 2018

How To Debate Deep, Challenging Issues Without It Becoming A Heated Argument

Blog

closeup of young woman with green eyes - signifying an Alpha empath

17th May 2018

The Alpha Empath: Where Strength And Sensitivity Intersect

Blog

man jumping in air to show passion for something

14th May 2018

10 Things To Be Passionate About In Your Life

Blog

a person holding flowers to symbolize death

13th May 2018

Talking About Death: How To Discuss Death In Different Situations

Blog

man surrounded by yellow smoke

11th May 2018

8 Things That Just Aren’t As Important As You Think They Are

Blog

young woman on rooftop looking out over city skyline

9th May 2018

How To Be Happy And Content With What You Have In Life

Blog

young man looking pleased against green background

7th May 2018

8 Highly Effective Keystone Habits That Create Positive Change In The Lives Of All Who Adopt Them

Blog

person in orange jacket walking down dark alley - running from problems

5th May 2018

How To Stop Running Away From Your Problems And Face Them With Courageous Resolve

Blog

black and white photo of letter sealed in an envelope with string and wax

4th May 2018

How To Say Goodbye Forever: The Real Healing Power Of Therapeutic Letters

Blog

illustration of boat heading for waterfall

4th May 2018

5 Ways Your Life Will Improve When You Accept That All Things Will End

Blog

woman in subway walkway feeling like she doesn't belong

27th April 2018

8 Reasons You Feel Like You Don’t Belong Anywhere

Blog

closeup of woman with open mouth - concept of speaking clearly

26th April 2018

How To Speak More Clearly, Stop Mumbling, And Be Heard The First Time

Blog

legs and feet of woman walking down middle of road

20th April 2018

The Ultimate List Of 50 Personal Development Goals To Set In Life

Blog

illustration of man looking at TV, feeding himself garbage

14th April 2018

Break The G.I.G.O. Law Of Life Now, Before It’s Too Late

Blog

woman with bow and arrow aiming at target to signify setting goals

10th April 2018

Why You Need To Start Setting S.M.A.R.T.E.R. Goals In Life

Blog

silhouette of young woman on swing against orange sky, showing her inner child

6th April 2018

8 Ways To Reconnect With Your Inner Child (And Why You’d Want To)

Blog

young woman sitting against tree pondering questions

4th April 2018

7 Questions Smart People Don’t Bother Asking

Blog

illustration of man riding origami fish through the sky - concept of changing your life

31st March 2018

How To Change Your Life For The Better: The Only 2 Paths You Can Take

Blog

loner woman sitting on steps drinking coffee

29th March 2018

9 Advantages Of Life As A Loner And Why You Shouldn’t Be Ashamed Of Being One

Blog

woman biting finger nails an an example of a nervous habit

21st March 2018

10 Nervous Habits That Reveal Someone’s Inner Anxiety And Tension

Blog

man holding lantern in desert

19th March 2018

An Open Letter To Those Who Have No Ambition, No Goals, And No Dreams

Blog

illustration of man standing in front of red circle of light against dark backdrop

17th March 2018

Ho’oponopono: The Ancient Hawaiian Practice Of Cleansing And Healing The Self

Blog

woman in pebble maze

15th March 2018

How To Get To Know Yourself Better In 7 Questions

Blog

woman being comforted by a friend

13th March 2018

How To Help Others In Their Time Of Need

Blog

photos of inspirational women

9th March 2018

5 Inspirational Stories Of Ordinary People Who Achieved Great Things

Blog

woman in sunglasses who wants to change the world for the better

5th March 2018