16 Quotes To Help You Let Go Of The Past

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Do you often find your past dragging you down, holding you back, and preventing you from moving forward along your path in life? If so, this collection of quotes about letting go of the past should be of some help.

Read them, re-read them, and absorb their lessons. Write them on post-it notes and stick them around your home; create a little book of quotes and read some upon waking up and before going to bed; do anything that reminds you daily of the importance of letting go.

You can’t possibly embrace that new relationship, that new companion, that new career, that new friendship, or that new life you want, while you’re still holding on to the baggage of the last one. Let go… and allow yourself to embrace what is waiting for you right at your feet. – Steve Maraboli

Be simple, don’t carry the baggage of the past, open your hands, and let it go. – Debasish Mridha

It’s hard to be clear about who you are when you are carrying around a bunch of baggage from the past. I’ve learned to let go and move more quickly into the next place. – Angelina Jolie

Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering. – Hal Tipper

If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate. – C. JoyBell C.

When I let go of what I am, I become what I might be. – Lao Tzu

Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it. – Ann Landers

Before you can live, a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change past experiences, opinions of others at that moment in time, or outcomes from their choices or yours. When you finally recognize that truth, then you will understand the true meaning of forgiveness of yourself and others. From this point you will finally be free. – Shannon L. Alder

I demolish my bridges behind me…then there is no choice but to move forward. – Fridtjof Nansen

Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else. – Paulo Coelho

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Suffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you’ll come to realize how unnecessary it was for you to drag those burdens around with you. You’ll see that no one else other than you was responsible. The truth is that existence wants your life to become a festival. – Osho

Holding on is believing that there’s only a past; letting go is knowing that there’s a future. – Daphne Rose Kingma

I eventually came to understand that in harboring the anger, the bitterness and resentment towards those that had hurt me, I was giving the reins of control over to them. Forgiving was not about accepting their words and deeds. Forgiving was about letting go and moving on with my life. In doing so, I had finally set myself free. – Isabel Lopez

It is not the actions of others which trouble us (for those actions are controlled by their governing part), but rather it is our own judgments. Therefore remove those judgments and resolve to let go of your anger, and it will already be gone. How do you let go? By realizing that such actions are not shameful to you. – Marcus Aurelius

Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it’s gone for good. – Eleanor Brownn

Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. – Melody Beattie

For these quotes – and others like them – to be an effective tool for creating change within you, try to remind yourself of them as often as possible. If you do nothing else, bookmark this page so that you can return to it often.

About The Author

Steve Phillips-Waller is the founder and editor of A Conscious Rethink. He has written extensively on the topics of life, relationships, and mental health for more than 8 years.