Author Lola Marks

Lola Marks is a mental health writer with a degree in psychology who offers evidence-based insights into the inner workings of the mind. As a former collegiate athlete and someone who struggles with anxiety, Lola brings diverse perspectives and lived experience to her writing. Her work frequently explores stress management, emotional resilience, and the psychology of performance. Lola’s ultimate goal is helping others not just live through their mental health struggles, but thrive beyond them.