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Author Arvyn Braich

Arvyn Braich

Arvyn has been writing for several years and has been an English teacher for half of those. He has a degree in American & Canadian Studies, along with other teaching qualifications. When he’s not writing, he’s traveling, or looking after his cats.

69 Relationship Tips Across 69 Days

Make your relationship happier and healthier by implementing the unique tips and advice shared in this series of emails.

✅ One email a day for 69 days

✅ Bite-sized, focused emails

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A woman and a man sit on a couch with arms crossed, facing away from each other, appearing upset. The woman is in a green top, and the man in a blue shirt. The room is bright and modern.

14th April 2025

Without These 12 Crucial Ingredients, Your Relationship Is Probably Doomed

A smiling person with long red hair is wrapped in a colorful patterned blanket. They are standing outdoors in a grassy landscape under a cloudy sky, with mountains in the distance.

13th April 2025

People who don’t need the approval of others to feel good tend to believe these 11 things

A woman with long red hair and a plaid shirt is reclining on a bed, smiling while holding a remote control. She is surrounded by white pillows and a beige throw, with a bright, tidy room in the background.

13th April 2025

11 Blunt Reasons You Actually Feel Better Whenever Your Spouse Is Away

A woman with short blonde hair sits at a desk, gesturing expressively with her hands and appearing frustrated. A man is seated opposite her, with his back to the camera. Papers, a tablet, and a coffee cup are on the desk.

18th March 2025

How To Not Let People Get Under Your Skin: 11 Tried And Tested Tips

A woman with long braided hair holds part of it in front of her neck. She has green eyes and a serious expression, wearing a black top and a sleeveless denim jacket against a light gray background.

14th March 2025

12 Behaviors Of People Who Are Secretly Hiding Their Self-Loathing From Others

A woman with long braided hair looks thoughtful and slightly upset, resting her head on her hand. A man with a beard and wearing a striped shirt sits closely beside her, appearing to speak animatedly.

13th March 2025

11 Red Lines You Should Never Allow Your Partner To Cross Without Consequences

A couple sharing an intimate moment outdoors. The man is gently kissing the woman's hand, which has an engagement ring. They are dressed in casual black attire, with natural sunlight highlighting their expressions. The background is blurred.

11th March 2025

12 Qualities That Will Make Men See You As Wife Material

A woman with short dark hair and red lipstick looks through horizontal blinds. Soft blue lighting creates a mysterious atmosphere, highlighting her face and emphasizing her thoughtful expression.

11th March 2025

Nice On The Surface But Heartless Underneath: 12 Red Flags That Expose A Person’s True Colors

A woman with long brown hair leans on a railing, resting her head on her arms and looking thoughtfully into the distance. She is wearing a gray and black top, and a blurred waterside cityscape is visible in the background.

9th March 2025

How To Spot Lonely People Who Are Suffering In Silence: 12 Telltale Behaviors

Two women are in a modern office setting. One woman with short brown hair, wearing a floral top, stands while talking. The other woman with long blond hair, in a pink off-shoulder top, is sitting and listening. The room has a bright, airy feel.

8th March 2025

11 Phrases That Scream “I’m A Pushover” And Make You An Easy Target

A woman with long dark hair sits on a couch looking pensive, while another woman with similar hair rests her hand on her shoulder in comfort. They're in a cozy living room with a plant and a large window in the background.

7th March 2025

Beware Of People Who Exhibit 13 Soul-Crushing Behaviors

A man and a woman are sitting on stairs at home, engaged in a conversation. The man gestures with his hands while speaking, and the woman holds a sandwich, listening attentively. They're in a casual, modern setting with a railing in the background.

24th January 2025

From “I Do” To “We Don’t” — 12 Behaviors That Erode Love In A Marriage

Smiling older woman with gray hair and glasses stands outdoors, wearing a white blouse with black patterns. The background features a tree and a blurred street scene.

20th January 2025

People who can tick 10 important lifestyle boxes are more successful than they think

An elderly man wearing a white cap and plaid shirt sits outdoors, looking contemplative. The blurred greenery in the background suggests a garden or park setting.

3rd January 2025

People who make 11 common choices often regret them later in life

A woman wearing a wide-brimmed brown hat and a light blue sleeveless top is smiling at the camera. She is sitting in an outdoor setting with sunlight casting shadows and a yellow potted plant in the background.

2nd January 2025

If 12 notable things come naturally to you, you’re classier than you think

A woman with long blonde hair and bangs, wearing a light purple turtleneck sweater, stands outdoors. She has a surprised expression. The background features green trees and an out-of-focus urban setting.

1st January 2025

11 Things You Don’t Realize You’re Doing That Make You Quite Toxic To Be Around

A woman with short brown hair smiles warmly at the camera. She is wearing a white shirt with small black dots. The background is softly blurred, showing a cozy indoor setting with warm lighting.

31st December 2024

If you want to proactively improve your life, say hello to 11 powerful behaviors

A smiling person with glasses, wearing a blue and gray shirt, is looking up. Another person is partially visible, also smiling. They are indoors, with large, hanging lights and some greenery in the background.

31st December 2024

People who do 12 little things usually have a great reputation with others

A woman with short dark hair holds a coffee cup, looking thoughtfully to the side while sitting at a wooden table. In the foreground, a blurred person holds another cup, suggesting a conversation between the two.

30th December 2024

11 Things You Don’t Realize You’re Doing That Make You A Pushover

A man with a beard and long hair tied back is sitting on the floor, leaning against a bookshelf. He's wearing a gray long-sleeve shirt and dark pants, holding an open book, with a thoughtful expression.

27th December 2024

If you do 12 telling things, you think for yourself rather than follow the crowd

A woman with red hair is wearing a black leather jacket and looking into the distance. She stands outdoors with trees and a clear blue sky in the background.

27th December 2024

People who stay attached to 10 common things rarely move forward in life

A person with short blond hair is standing on a beach, wearing a dark swimsuit and a necklace. The background shows a calm sea and a cloudy sky.

26th December 2024

If you engage in 12 telling behaviors, you could be suppressing your emotions without realizing it

A woman wearing glasses and holding a notebook gestures with her finger, appearing to make a point during a conversation with two blurred individuals in the foreground. She is dressed in a gray top and blazer, standing in an indoor setting.

24th December 2024

12 Phrases That Let Everyone Know You’re Confident, Assertive, And Not To Be Messed With

A woman sitting on a sofa in a dimly lit room, with sunlight creating patterns on her and the furniture. She wears a white shirt and jeans, resting her head on her hand. A book is on the wooden table in the foreground.

19th December 2024

12 Things You Don’t Realize You’re Doing Because You’re Extremely Lonely

A person with shoulder-length hair smiles warmly, leaning on a gray couch. They are wearing a light-colored t-shirt, and the background features blurred indoor elements.

16th December 2024

12 Brutally Honest Reasons You Don’t Like Being In A Relationship

A person with short blonde hair and large glasses looks thoughtfully to the side. The background is a soft, blurred mix of natural colors.

12th December 2024

11 Things You Don’t Realize You’re Doing Because You’re Highly Intelligent

A man in a white shirt, wearing a watch, smiles as he holds a dark berry near a woman's lips. The woman, with long hair and a straw hat, smiles with closed eyes. They are outdoors with a blurred natural background under a clear blue sky.

11th December 2024

If a man truly loves you, he’ll display these 11 subtle behaviors

A person with wavy hair wearing a white henley shirt leans against a plain white wall, looking to the side with a contemplative expression.

10th December 2024

13 Things Unsuccessful People Almost Never Spend Their Time Doing (But You Should)

A man lounges on a sofa, holding a remote control and looking at the TV. He is wearing a plaid shirt over a blue t-shirt and lying on his side with a white pillow under his arm. A plant is visible in the background.

9th December 2024

9 Evening Habits Of Underachievers Who Can’t Break Free From Mediocrity

A man with short hair smiles outdoors. He is wearing a dark jacket and a light blue scarf. The background is blurred, showing people and architecture in soft focus on a sunny day.

3rd December 2024

11 Behaviors That Separate Truly Classy Men From The Rest

A person with long, wavy brown hair wearing a green plaid shirt and a white t-shirt underneath. They are smiling and raising their index finger as if having a great idea. The background is a solid teal color.

2nd December 2024

Men who never grew up emotionally engage in these 12 behaviors more than most

A person with short, reddish-brown hair and a beard is looking at the camera, adjusting black-rimmed glasses with both hands. The background is a plain blue.

29th November 2024

11 Reasons Why Highly Intelligent People Might Not Always Be Pleasant People

A man with a beard is adjusting the sleeve of his white shirt outdoors. He appears focused and is standing in front of a modern building with glass reflections. Trees are in the background, adding a touch of nature to the urban setting.

27th November 2024

12 Habits Of People Who Stay Strong And Keep Fighting When Life Gets Tough

A woman and a man sit on a stone ledge by a river, both wearing sunglasses. The woman in a black shirt faces the camera, while the man in a white shirt looks at her. Trees and a tall building are visible across the water.

26th November 2024

Your relationship might be turning platonic if you notice these 11 habits creeping in

A close-up of a person with intense eyes, resting their head on their arm. The image focuses on the facial expression, highlighting the eyes and skin texture against a dark background.

26th November 2024

People who drift apart from their friends as they get older do so for these 11 reasons

A bearded man with styled hair and a red plaid shirt looks into the distance against a blurred, leafy green background. He appears contemplative and outdoors in natural light.

26th November 2024

If these 12 behaviors sound familiar, you probably lack direction and meaning in your life

A person with long brown hair smiles warmly, wearing a beige coat and gray scarf. The background shows a blurred outdoor scene with bright sunlight and blue sky.

25th November 2024

Wise People Almost Never Waste Their Time On These 12 Things

A woman in red pants and a striped shirt balances on a large, low-battery icon against a light blue background. Red exclamation marks above her head suggest urgency or surprise.

25th November 2024

12 Things That Wear Introverts Out Far More Than Others

A man with a beard and glasses is smiling while standing on a quiet street. He is wearing a blue shirt. The background includes modern buildings and some trees with autumn foliage under a partly cloudy sky.

22nd November 2024

People who have the potential to be very successful in life share these 12 traits

A couple wearing plaid shirts sits on a couch, smiling and looking into each other's eyes. They appear relaxed and content in a cozy indoor setting.

19th November 2024

Men Who Exhibit These 13 Traits Make The Most Devoted Partners

Three friends are sitting outdoors at a restaurant table, enjoying food and drinks. Two women and a man engage in lively conversation. The table is filled with plates of food, and there is a sunny atmosphere with palm trees in the background.

18th November 2024

12 Phrases That Let Everyone Know You’re Not To Be Taken Seriously

Close-up of a person's face wearing round glasses. The focus is on their eye and the bridge of the glasses, with curly hair partially visible. The lighting highlights the texture of their skin and the glass lenses.

18th November 2024

Intelligent People Never Complain About These 10 Things In Life

A couple smiling lovingly at each other in a warm, outdoor setting. The man is wearing a dark sweater, and the woman is in a light hat and sweater. The background is softly blurred, suggesting a sunset or sunrise.

15th November 2024

12 Things You Do That Make You A Better Husband Than You Think

An older woman with blonde hair and glasses stands against a plain white background, looking directly at the camera. She is wearing a light blue shirt and giving a thumbs-down gesture with her right hand.

15th November 2024

11 Things Most People Simply Won’t Tolerate As They Get Older

A woman with curly hair wearing a white t-shirt is shown smiling in a color portrait on the left, set against a yellow background. On the right, a grayscale version of her looking serious is set against a gray background.

14th November 2024

If you notice someone doing these 12 things, they admire you but are also jealous

A woman with long brown hair gazes intently at a man, her face showing a soft smile. The man's face is blurred and turned slightly to the side. They appear to be outdoors, with a soft, warm background.

14th November 2024

Your Wife Wishes You Understood These 12 Things About Her

A woman with long hair sits at a wooden table, looking thoughtfully to the side. She is wearing an off-the-shoulder blue patterned top. The background features wooden paneled walls.

12th November 2024

If someone engages in these 12 behaviors, they’re probably quite lonely in life