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Four people in business attire sit around a table in a cafe, engaged in a lively conversation. One man, holding a drink, appears to be speaking, while the others listen attentively with smiles. The atmosphere is warm and casual.

26th February 2019

8 Types Of Listening You Need To Know And Use

A woman with long dark hair is sitting on a beige sofa in a bright room, wearing a yellow striped shirt and white top. She appears to be speaking, with her hands slightly raised. Sunlight filters through a window with blinds, casting shadows.

6th December 2018

How To Think Before You Speak: 6 Steps You MUST Take

A man in a white shirt and dark pants floats underwater, partially reclining with knees bent and arms resting at his sides. Sunlight filters through the water, creating patterns on the pool floor. Bubbles rise from his mouth as he looks upward.

28th October 2018

Why people engage in self-destructive behavior (+ traits, types, how to stop)

A group of four young adults sit on a stylish, illuminated staircase, engaged in lively conversation. They appear casual and happy, with warm lighting enhancing the cozy atmosphere. The person on the far right is looking directly at the camera, smiling.

11th October 2018

12 Examples Of Approval-Seeking Behavior (+ How To Drop Your Need For Validation)

Two men enjoying a sunny day by the beach. The man in the foreground is smiling and wearing sunglasses and a red shirt. The man in the background, also wearing sunglasses, is playing a guitar. The ocean and clear sky are visible.

15th August 2018

How To Be Spontaneous When It Doesn’t Come Naturally

Two women are sitting and talking in a softly lit room. They are engaged in conversation, with one woman in focus as she speaks, while the other listens attentively. Natural light filters in from a large window behind them.

7th August 2018

9 Examples Of Attention-Seeking Behavior In Adults

A man in a white dress shirt and black tie sits on outdoor steps, holding a smartphone in one hand and a coat in the other. He appears concerned. A cardboard box with a plant and personal items is beside him, suggesting he has recently been laid off.

8th July 2018

How To Stop Making The Same Mistakes Over And Over (8 Effective Tips)

A woman with medium-length brown hair and red lipstick is making a disgusted or uncomfortable facial expression. She is wearing a black sleeveless top and a necklace with a small pendant. The background is plain white.

3rd June 2018

How To Be Less Judgmental: 19 Tips That Really Work

A woman in workout attire lounges on a beige sofa with a pink exercise ball. She holds a dumbbell in one hand and a bowl of snacks in the other, while a drink is placed nearby. She appears to be taking a break from exercising.

22nd May 2018

How To Bring Yourself To Do Something You Don’t Really Want To Do

A woman with long blonde hair, wearing a peach-colored sweater, rests her head on her hand while sitting on a brown leather chair. She appears thoughtful and looks off to the side, with a blurred background of a room.

5th May 2018

How To Stop Running Away From Your Problems And Face Them With Courageous Resolve

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