A Conscious Rethink: For Your Journey Through Life

man having to prove he never cheated as his partner accuses him

How To Prove You Never Cheated (11 Tips)

woman getting obsessed with a video game

Why You Get Easily Obsessed With Things But Then Lose Interest

condescending worker talking down to her colleagues

9 Highly Effective Ways To Deal With Condescending People

woman doesn't like her husband as a person

Help! I Don’t Like My Husband As A Person

woman with walking stick who has recently experienced a loss of independence

10 Tips To Help You Deal With Loss Of Independence

surviving or thriving illustrated by a picture of a woman climbing out of a birdcage

Are You Surviving Or Thriving?

husband wants sex all the time and is relaxing in bed waiting for his wife

How To Handle A Husband Who Wants Sex All The Time (15 Tips)

confident woman smiling

14 things all confident people do (but rarely talk about)

young woman with a thick skin

12 Ways To Develop A Thick Skin

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15 Signs He Regrets Cheating On You (That Can’t Be Faked)

young woman texting a good excuse to get out of something

30 Good Excuses To Get Out Of Something (That Are Believable)

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7 Reasons You Hate Socializing (+ How To Approach This Situation)

illustration of soulmates, but can you have more than one?

Can You Have More Than One Soulmate? (The Truth)

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10 Reasons To Keep Going (Even When You Feel Like Giving Up)

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Empaths In Relationships: 15 Tips For Happy And Healthy Love

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20 Signs You Have An Endearing Personality

emotional permanence illustrated by image of a young woman looking pensive

Emotional Permanence: What It Is + How To Deal With A Lack Of It

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How To Deal With A Self-Harm Relapse (And Get Back On Track)

how to feel safe - illustration of woman being tormented by shadow arms

How To Feel Safe: 8 Tips To Nurture A Sense Of Safety

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16 Ways To Prepare For A Breakup (Mentally, Emotionally, Practically)

woman dating a passive man

Dating A Passive Man: 20 Tips To Make It Work

woman who is wise beyond her years

14 things you do that PROVE you are wise beyond your years

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30 Signs Of A Toxic Girlfriend (That Are Easy To Spot)

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12 Things Disciplined People Do That Bring Them Success

woman looking pensively out of window regretting missed opportunities

How To Get Over The Regret Of Missed Opportunities: 9 Effective Tips!

hyper-independent woman

Hyper-Independence As A Trauma Response: Signs, Development, Treatment

woman looking empowered to do things for herself

13 things to start doing for yourself (because no one can do them for you)

illustration of sad woman living on autopilot, walking in a circle

“I Feel Like I’m Living On Autopilot” – 15 Things To Do

cool young woman with quirky yellow sunglasses

15 Things Cool People Don’t Do

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“Will I Find Someone Better Than My Ex?” We’ve Got Your Answer

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How To Stop Looking At Other Women: 10 No Nonsense Tips!

ibex goat illustrating family scapegoat

What Happens When The Scapegoat Leaves The Family?

girl being stalked by her ex-boyfriend

My Ex Won’t Leave Me Alone (4 Things You Must Do)

girlfriend slapping her boyfriend

Is It Normal For My Girlfriend To Hit Me?

young woman with a hood up

My Girlfriend Won’t Talk To Me – 10 Things To Do If This Is You

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Is Cheating A Mistake Or A Choice?

ambitious woman

11 traits of highly ambitious people (that prime them for success)

man looking sheepish after telling a girl he's not ready for a relationship

He Says He’s Not Ready For A Relationship (Reasons Why + 15 Things To Do)

young woman with her fingers in her ears because she hates being corrected

“I Can’t Stand Being Corrected” – 5 Ways To Deal With It

woman with surprised look on face adjusting her glasses

27 Things I Wish I Had Known Sooner

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Why Is Life So Painful, And How Can You Make It Hurt Less?

illustration of a person walking a tightrope while holding a balancing poll

Taking Risks In Life: Why You Should + How To Do It Right

woman flirting with man showing signs she is sexually attracted to him

30 Signs A Woman Is Sexually Attracted To You

boss at work being condescending to a worker

17 Examples Of Condescending Remarks + Behavior

young woman looking bored or depressed

Boredom And Depression: The Link And The Difference

woman with sunglasses puckering her lips

“Am I Selfish?” 15 Signs You Probably Are

man shouting down the phone saying things he doesn't mean

7 Reasons You Say Things You Don’t Mean (+ How To Stop)

young man who has been rejected by his date

26 Highly Effective Ways To Deal With Dating Rejection

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How To Resolve Circular Arguments In A Relationship: 11 Effective Tips

silhouette of young woman's head with speech lines coming from mouth

Why You Talk So Fast (And How To Speak Slower)

couple in long-distance relationship after meeting online talking over video call

Online Dating Over A Long Distance: 20 Tips To Make It Work

couple arguing - man pointing away illustrating deflection

The Psychology Of Deflection (How To Respond + How To Stop)

defensive man turned away from his girlfriend who is trying to express her feelings

“He gets defensive when I tell him how I feel” (22 tips that will help)

double amputee man sitting on his bed

Does Everything Happen For A Reason?

illustration of a woman in an arm wrestle with herself

How To Get Out Of Your Own Way: 20 Highly Effective Tips

woman with emotional walls up

13 Signs You’ve Put Emotional Walls Up To Protect Yourself

woman looking at her cell phone comparing herself to her boyfriend's ex

How To Stop Comparing Yourself To His Ex: 10 Effective Tips

unhappy man with hand on his head wishing he was someone else

“I Wish I Was Someone Else” – 11 Things To Do If This Is You

online dating phone call before meeting

How To Have A Great Phone Call Before Meeting A Dating Match

man being hard on himself with his hand on his head

Why Am I So Hard On Myself? (10 Reasons)

forlorn woman who has been too hard on herself

How To Stop Being Hard On Yourself: 14 Highly Effective Tips!

arty illustration of man in suit with cityscape background to show he hates modern society

Do You Hate Modern Society? Read This

young woman who has been stood up on a date

How To Deal With Getting Stood Up: 23 No Bullsh*t Tips!

illustration of all-or-nothing thinking with woman with positive thoughts on left and woman with negative thoughts on the right

All-or-Nothing Thinking: What It Is And How To Stop It

lying wife and lying husband with long Pinocchio noses

When To Leave A Lying Spouse: 11 Things To Think About

illustration of a woman feeling invisible in a crowd of people

7 Reasons You Feel Invisible (+ How Not To)

cartoon image of a woman pointing and laughing at the camera

Why People Make Fun Of Others + What To Do About It

woman standing by window with gut feeling her boyfriend is cheating but no proof

“I Have A Gut Feeling He’s Cheating, But No Proof” (14 Things To Do)

woman yawning on date

Dating Is Exhausting – Here’s How To Cope

woman wearing crown who thinks she is better than everyone else

14 Reasons You Think You’re Better Than Everyone Else

women sat in bubble floating in a void - feeling like she doesn't exist

“I Feel Like I Don’t Exist” (Reasons Why + What To Do)

how to be more tolerant - illustration of a diverse society

How To Be More Tolerant Of Others: 5 No Nonsense Tips!

woman pointing at herself using self-deprecating humor

When Self-Deprecating Humor Becomes Harmful

illustration of lonely man in crowd thinking "love isn't for me"

“Love Isn’t For Me” (The TRUTH)

illustration of a woman making rash decisions

How To Stop Making Rash Decisions: 15 Highly Effective Tips

young woman experiencing adulting anxiety

11 Ways To Ease Adulting Anxiety And Beat The Fear Of Growing Up

woman looking unhappy because her husband forgot their anniversary

What To Do If Your Husband Forgets Your Anniversary

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“I Don’t Feel Anything” – Reasons Why + 8 Things To Do About It

i feel fake - man in mask sitting, with sad body language

8 Reasons Why You Feel Fake (+ How Not To)

vector graphic of big and little t trauma

Big “T” Vs. Little “t” Trauma: What’s The Difference?

boyfriend spending more time with his friends than his girlfriend

When Your Boyfriend Spends More Time With His Friends (12 Things To Do)

walkaway wife syndrome

Walkaway Wife Syndrome: Definition, Signs, How To Convince Her To Stay

vector graphic of a man with his inner demon standing behind him

How To Fight Your Demons (A Better Way Of Looking At It)

angry woman pointing finger and looking mean

How To Stop Being Mean: 6 Tips That Actually Work!

quirky hipster man who most people would make assumptions about

How To Stop Making Assumptions: 8 Highly Effective Tips

young woman looking anxiously at cell phone

10 Psychological Effects Of Online Dating (+ How To Protect Your Mental Health)

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This Box Breathing GIF Will Help You Calm Body And Mind

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The Benefits And Risks Of Support Groups

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“I Miss My Old Life” – 11 Things To Do If This Is You

illustration of words pouring out of a woman's mouth

How To Stop Telling People Your Business: 13 No Nonsense Tips

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