A Conscious Rethink: For Your Journey Through Life

depressed anxious woman whose life is spiraling out of control

5 Things To Do When Your Life Is Spiraling Out Of Control

man with sweater pulled up over his face because he doesn't like talking about his problems

“I Don’t Like Talking About My Problems” – What To Do If This Is You

abstract image of a finger holding a small shopping trolley - illustrating being less materialistic

How To Be Less Materialistic: 9 Tips That Actually Work!

man standing in front of a huge clock face - illustrating the idea of going back in time and changing things

If You Wish You Could Go Back In Time And Change The Past, Do This

man on laptop whilst woman sits unhappily - illustrating double standards in a relationship

How To Deal With The 14 Most Common Double Standards In A Relationship

pensive man standing on street who feels life is disappointing

8 Things To Do If You Feel Life Is Disappointing

pensive woman wondering why people take advantage of her

6 Sad Reasons Why People Take Advantage Of You

man hurdling barriers to personal growth

7 Barriers To Personal Growth That May Hold You Back

woman drowning feeling overwhelm

21 Things To Do When You Feel Overwhelmed

man burying his head in a couch - illustrating being a coward

How To Stop Being A Coward: 6 Tips That Actually Work!

smiling woman next to tree who is finally living for herself

How To Live For Yourself: 12 Essential Tips

man in foreground with back to woman in background - illustrating someone pushing you away

15 Signs Someone Is Pushing You Away, 10 Reasons Why, And What To Do

young man standing with his head against a subway wall - illustrating every day feels the same

What To Do When Every Day Feels The Same

young woman standing on a street looking insecure after being cheated on

Insecurities After Being Cheated On? 16 Ways To Get Over Them

wise man

11 Highly Effective Ways To Gain Wisdom

angry woman shouting at the world

5 Reasons Why You’re So Angry At The World (+ How To Stop)

intimidating looking woman

10 Highly Effective Ways To Be Less Intimidating

pensive unhappy couple sitting back to back illustrating unresolved issues in a relationship

How To Deal With Unresolved Issues In A Relationship: 16 Effective Tips

stressed bald man against a white background - illustrating putting pressure on yourself

How To Stop Putting Pressure On Yourself: 8 Highly Effective Tips

boyfriend not interested in having sex with his girlfriend

My Boyfriend Isn’t Interested In Having Sex Anymore (What Should I Do?!)

young single woman

15 Reasons Why Being Single Is Better

young woman venting to her friend

How To Vent To Someone When You Really Need To

woman looking at boyfriend who is using his phone - illustrating retroactive jealousy

How To Overcome Retroactive Jealousy: 9 Steps You Have To Take

pensive middle-aged woman worrying that she is becoming what she hates

How To Avoid Becoming What You Hate: 7 Highly Effective Tips

sad woman sitting on bed trying to get over a guy who used her

How To Get Over A Guy Who Used You: 18 Highly Effective Tips!

woman surrounded by bubbles not taking life seriously

19 Simple Ways To Not Take Yourself Or Life So Seriously

thoughtful young woman living in her head

How To Stop Living In Your Head: 6 Tips That Really Work!

a guy looking at his girlfriend knowing he has hurt her and feeling guilty for it

13 Signs He Knows He Hurt You (And Feels Guilty)

distraught woman lying on bed next to photo of her ex boyfriend - illustrating being ghosted after a serious relationship

Ghosted After A Serious Relationship? 11 Tips To Help You Recover

woman on phone and laptop at home - illustrating someone who is always busy

“I Need To Be Busy All The Time” – 6 Tips If This Is You

quiet pensive young woman in a cafe - illustrating a sheltered person

10 Obvious Signs Of A Sheltered Person

finger couple tug of war - illustrating power struggles in relationships

How To End Power Struggles In Your Relationship (For Good!)

passionate couple going through hysterical bonding

11 Signs Of Hysterical Bonding (And How To Deal With It)

woman blowing powder from hand - letting go of control

How To Let Go Of Control: 8 No Nonsense Tips!

long horn sheep butting heads - illustrating being confrontational

12 Highly Effective Ways To Be Less Confrontational

man with void emanating from his mind

How To Fill The Void In Your Life: 10 Highly Effective Tips

wife bored on camping trip as husband plays guitar - illustrating having nothing in common with your spouse

What To Do When You And Your Spouse Have Nothing In Common

husband and wife with backs turned - illustrating a lying spouse

How To Deal With A Lying Spouse: 14 No Nonsense Tips!

depressed man who doesn't want to get better

I’m Depressed, So Why Don’t I Want To Get Better?

couple being indifferent in a relationship

9 Signs Of Indifference In A Relationship (+ 5 Things You Can Do)

a cluttered room in the house of a hoarder

8 Highly Effective Ways To Stop Hoarding Tendencies

man holding guitar which he has lost interest in playing

15 Reasons Why You Lose Interest In Things So Fast (+ How To Stop)

woman pointing finger angrily - illustrating calling someone out on their bad behavior

How To Call Someone Out On Their Bad Behavior: 5 No Nonsense Tips

young woman looking disappointed whilst talking to her friend

12 Ways To Deal With Friends Who Let You Down And Disappoint You

couple running along path together

17 Ways Smart Couples Grow Together In Their Relationships

young woman who looks self-centered

8 Highly Effective Ways To Stop Being Self-Centered

young stressed man at his laptop - illustrating toxic hustle culture

Hustle Culture Is A Toxic Lie That Manipulates Our Hopes

young woman who is an extreme introvert

12 Signs Of An Extreme Introvert

young woman whose partner is emotionally draining here

12 Signs Of An Emotionally Draining Relationship (+ What To Do)

woman in car saying goodbye to boyfriend - walking away when he won't commit

Walking Away When He Won’t Commit – When Is The Right Time?

a husband and wife who aren't friends anymore

My Husband Is Not My Friend Anymore (16 Tips If This Is You)

young isolated man who doesn't want to talk to anyone anymore

Why Don’t I Want To Talk To Anyone Anymore? (7 Possible Reasons)

miserable husband blaming wife

My Husband Says I Make Him Miserable – What Should I Do?

joyful smiling woman who is happy with her life

20 Signs You’re Pretty Happy With Life

pensive troubled young man who is trying to forgive his parents

How To Forgive Your Parents For The Harm They Caused: 8 Effective Tips

sad lonely woman whose partner doesn't care when she cries

Why Doesn’t He Comfort Me When I Cry? (10 Reasons + What to Do)

a man screaming - illustrating the saying hurt people hurt people

The Real Truth About “Hurt People Hurt People”

man and woman who have an emotional attraction

16 Simple Ways To Create Emotional Attraction With A Man

depress man who doesn't care about himself

4 Things To Do When You Don’t Care About Yourself

young woman who is underestimating herself

10 Sad Signs You’re Underestimating Yourself (+ How To Stop)

woman sitting opposite husband who misinterprets everything she says

Help! My Husband Misinterprets Everything I Say (15 Tips To Fix This)

unahppy girlfriend because her boyfriend doesn't do anything special for her

13 Reasons Why Your Boyfriend Doesn’t Do Anything Special For You

sad person sitting on bench in tunnel - illustrating the fear of losing someone you love

Fighting The Fear Of Losing Someone You Love: 10 Tips To Stop Worrying

woman writing a letter to her boyfriend saying how he hurt her

11 Steps To Writing A Letter To Your Boyfriend Expressing Hurt Feelings

husband touching his wife on the bum

I Feel Disgusted When My Husband Touches Me

young man with head in hands at work because he doesn't want to spend the rest of his life working

Help! I Don’t Want To Work For The Rest Of My Life

tired stay-at-home mom whose husband doesn't appreciate her

21 Tips For Stay-At-Home Moms Whose Husbands Don’t Appreciate Them

person holding puzzle piece up to the sky - illustrating something missing in your life

What To Do When You Feel Like Something Is Missing In Your Life

sad woman looking at photo of ex who broke up suddenly for no reason

My Boyfriend Broke Up With Me Suddenly For No Reason. Now What?

young man in thoughtful pose being proud of himself

12 Things That You Can Be Proud Of

woman year planning using diary and calendar

The BIG Year Planning Guide: How To Plan For An Amazing 2022!

young woman at a bar craving the attention of the man she's with

7 Reasons Why You Crave Male Attention (+ 7 Ways To Stop)

young pensive woman being self-critical

How To Stop Being Self-Critical: 7 Highly Effective Tips!

woman looking happier now than her husband has gone away

8 Reasons You’re Happier When Your Husband Is Gone

boyfriend and girlfriend being annoyed at each other

“My Partner Annoys Me” – 12 Tips If This Is You

sad woman sitting on bedroom floor because her boyfriend won't commit but won't let go

8 Things To Do When He Won’t Commit But Won’t Let Go

distorted picture of a woman who is struggling with her family not caring about her

21 Signs Your Family Doesn’t Care About You (+ How To Cope)

pensive man thinking about his girlfriend's weight gain

How To Approach Your Girlfriend’s Weight Gain: 13 No Nonsense Tips!

young woman brooding over something - illustrating being dramatic

How To Stop Being Dramatic: 17 No Bullsh*t Tips

woman body shaming herself because she feels she is overweight

How To Stop Body Shaming Yourself (And Deal With It From Others)

couple standing by the ocean - the girlfriend looks upset because her boyfriend never compliments her

8 Reasons Why Your Boyfriend Never Compliments You (+ What To Do About It)

young woman with a small smile on her face - illustrating feeling better about yourself

13 Simple Yet Effective Ways To Feel Better About Yourself

man enjoying some alone time away from his partner

Alone Time In A Relationship: Getting It And Understanding It

pensive woman standing by railings - illustrating bottling up emotions

10 Harmful Effects Of Bottling Up Your Emotions (+ How To Stop)

woman hugging herself - illustrating self-care

18 Elements Of An Effective Self-Care Routine

man looking forlorn because he doesn't love his wife anymore

14 Steps To Take If You Don’t Love Your Wife Anymore

man sitting on couch with his head in his hands as his life falls apart

9 Things You Should Do When Your Life Is Falling Apart

young woman feeling stressed for no reason

“Why Am I Stressed For No Reason?” (12 Possible Causes)

boyfriend being distant as girlfriend sits on bench

“My Boyfriend Is Being Distant” – 7 Possible Reasons + What To Do

young woman with sunglasses making the most out of life

18 Highly Effective Ways To Get The Most Out Of Life

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