A Conscious Rethink: For Your Journey Through Life

Blog

man practising martial arts

15th March 2017

Discipline: The Only Bulletproof Method Of Getting Things Done

Mind

existential depression

14th March 2017

Existential Depression: How To Defeat Your Feelings Of Meaninglessness

Relationships

bored looking couple

8th March 2017

Stop Making These 4 Excuses For The State Of Your Relationship

Blog

concept of intuition

6th March 2017

7 Feelings We Often Mistake For Intuition

Blog

victim of bullying

3rd March 2017

6 Personal Signs You Are The Victim Of Bullying

Mind

ladder into head illustration

2nd March 2017

Inside The Mind Of A Highly Sensitive Person

Spirit

Sisyphus rolling rock illustrating personal struggle

2nd March 2017

When Growth Feels Difficult: Synchronicities, Resistance And The Hero’s Journey

Blog

woman with ambivert personality

1st March 2017

Why It Absolutely Rocks To Be An Ambivert

Mind

anxious looking young woman

28th February 2017

8 Things You Do Because Of Your Anxiety (That Others Are Blind To)

Blog

boxing gloves hung up

28th February 2017

4 Fights You Simply Cannot Win, So Don’t Waste Your Time Trying

Blog

young woman listening to sad friend

22nd February 2017

How To Use Empathic Listening To Cultivate Great Personal Relationships

Blog

successful couple snorkelling

21st February 2017

Give Up These 20 Things If You Want To Succeed In Life

Blog

20th February 2017

8 Things Most People Take A Lifetime To Learn

Mind

bored moviegoers in a cinema

15th February 2017

The Sunk Cost Fallacy And How To Overcome It

Spirit

shift in consciousness

14th February 2017

12 Signs That You Are Shifting To A Higher Level Of Consciousness

Blog

Winnie-the-Pooh and friends

13th February 2017

6 Life Lessons We Can Learn From Winnie-the-Pooh And Friends

Mind

self-entitled man

10th February 2017

5 Ways A Sense Of Entitlement Reveals Itself

Blog

lonely young woman

8th February 2017

How Loneliness Is Slowly Killing You

Mind

female mime artist

6th February 2017

Why A Lack Of Empathy Isn’t Only Found In Narcissists And Sociopaths

Mind

intrusive thoughts

3rd February 2017

Intrusive Thoughts – What They Are And Why They’re Perfectly Normal

Mind

woman with coffee heart shape

2nd February 2017

How To Love Yourself: The One Secret To A Seismic Shift In Self-Love

Blog

image of a lightworker

1st February 2017

What Exactly Is A Lightworker And Could You Be One?

Blog

empath kneeling down

1st February 2017

The Moment You Realize You’re An Empath

Quotes

Shel Silverstein quotes

30th January 2017

16 Shel Silverstein Quotes That’ll Make You Smile & Think At The Same Time

Spirit

statue of Buddha against dark background

25th January 2017

4 Buddhist Beliefs That Will Shift Your Understanding Of Life And Make You Happier

Mind

hands breaking bread

24th January 2017

Why Finding Your Egocentric-Allocentric Balance Is Absolutely Vital

Relationships

unrequited love

23rd January 2017

When Unrequited Love Strikes: How To Deal With Your Feelings

Relationships

couple looking slightly concerned

23rd January 2017

Don’t Try To Change Him, He’ll Change Himself If He Loves You

Blog

woman sitting on swing in fog

20th January 2017

Life Isn’t Fair – Get Over It Or Get Frustrated. It’s Your Choice.

Blog

self help book

19th January 2017

Best Self-Help Books For 2018 (My Personal Wishlist)

Blog

introvert woman with horses in the background

18th January 2017

5 Things You Can Learn From Your Introvert Friends

Mind

emotionally stable woman

17th January 2017

Emotionally Stable People Do These 7 Things Differently

Blog

miniature people

13th January 2017

If You Do These 5 Things, You’re Living Life Too Small

Blog

woman looking thoughtful

12th January 2017

“What Am I Doing With My Life?” – It’s Time To Find Out

Blog

shy looking woman

11th January 2017

13 Life Struggles Of Women Who Are Naturally Quiet

Relationships

incompatible couple

9th January 2017

7 Signs You And Your Partner Are Incompatible

Narcissists

women dressed as puppet with strings

6th January 2017

Dehumanization: A Mechanism For Narcissists And Sociopaths To Mistreat Others

Blog

woman feeling down

4th January 2017

“I’m Not Good At Anything” – Why This Is One BIG Lie

Blog

woman looking assertive and confident

4th January 2017

How To Be More Assertive In 5 Simple Steps

Mind

women in defensive stance

3rd January 2017

The 7 Defense Mechanisms Women Commonly Use

Mind

lazy dog

2nd January 2017

Why Am I So Lazy And How Can I Stop Letting Laziness Win?

Relationships

woman walking barefoot along road

20th December 2016

How To Be Single And Happy After A Long Relationship Ends

Relationships

dice with opposing faces - concept of passive-aggression

19th December 2016

5 Tricks To Spotting And Dealing With Passive-Aggressive Behavior

Relationships

lazy immature man

18th December 2016

7 Signs Your Man Suffers From Peter Pan Syndrome

Blog

young woman being rejected by peers

16th December 2016

The Pain Of Rejection

Blog

woman opening curtains on sunny day

16th December 2016

Morning Motivation: 8 Ways To Start Your Day With A Bang

Happiness

concept of serotonin in the brain

15th December 2016

How To Increase Serotonin Levels In Your Body The Natural Way

Relationships

happy looking couple on bikes

14th December 2016

How To Have A Healthy Relationship In 8 Words

Mind

socially awkward girl

13th December 2016

10 Confidence Hacks For The Socially Awkward Person

Relationships

woman and man displaying one-sided relationship

11th December 2016

Can You Fix A One-Sided Relationship Or Should You End It?

Relationships

man and woman standing back to back

7th December 2016

4 Ways That Mars-Venus Gender Stereotyping Gets It Right

Blog

vision board

7th December 2016

5 Reasons Everyone Should Make A Vision Board In 2018

Relationships

couple mood swings

2nd December 2016

6 Ways To Approach Your Partner’s Volatile Mood Swings

Blog

arrogant man burning money with cigar

30th November 2016

Don’t Be An Asshole Just To Get Ahead In Life

Relationships

happy, smiling single woman

30th November 2016

An Ode To The Perennially Single Woman

Blog

woman sitting down after exercise

29th November 2016

15 Things You Shouldn’t Chase In Life

Blog

close-up of green eye illustrating intuition

28th November 2016

7 Common Struggles Only Highly Intuitive People Experience

Blog

woman looking in the mirror

25th November 2016

The Dark And Dangerous Side Of Modern Day Vanity

Mind

woman in dark dress between grey walls

23rd November 2016

The Ugly Truth About Life That No One Wants To Tell You

Relationships

cautious looking young woman

21st November 2016

How To Trust Again: Learning To Let Someone In Despite Past Hurt

Mind

woman acting confident

18th November 2016

I’m Not Confident: I’m Just A Damned Fine Actor

Relationships

lonely girl with no friends

17th November 2016

“I Have No Friends” – What To Do If This Is You

Blog

young empath woman struggling with problems

15th November 2016

11 Struggles Empaths Face On A Daily Basis

Mind

introvert woman sunset

11th November 2016

What It Really Means To Be An Introvert

Mind

empath on beach silhouette

8th November 2016

3 Alternatives For Empaths Who Are Tired Of Shielding Themselves

Relationships

young couple in love

7th November 2016

I Stopped Looking For Love And It Came And Bit Me On The Ass

Relationships

introvert in coffee shop with book

3rd November 2016

How To Strike Up A Conversation With An Introvert

Relationships

couple on a date

3rd November 2016

Before Dating, Make Sure You’re Available in These 8 Ways

Blog

old soul

2nd November 2016

10 Perks Of Being An Old Soul Trapped In A Young Body

Blog

circle of life

26th October 2016

15 Iconic Disney Songs About Life, Love, Dreams, And Happiness

Relationships

helping friends

25th October 2016

15 Ways To Help A Friend Who’s In An Abusive Relationship

Relationships

young happy couple

24th October 2016

6 Relationship ‘Must Dos’ For Empaths And HSPs

Mind

introvert recharging batteries

20th October 2016

Thriving In An Extrovert World: An Introvert’s Guide To Recharging Batteries

Relationships

soulmates sculpture

20th October 2016

Proof That You Can Have More Than One Soulmate In Your Lifetime

Blog

woman energy fields

19th October 2016

13 Reasons Your Personal Energy Field Is All Messed Up

Mind

woman giving middle finger

17th October 2016

3 Ways A “Fuck This!” Attitude Is Good For Your Mental Health

Relationships

woman walking away from man

17th October 2016

How To Cope When Someone Cheats On You

Relationships

woman giving man cold shoulder

14th October 2016

6 Nonverbal Ways You Are Pushing Your Partner Away

Blog

woman walking in misty woods

14th October 2016

The Dark Side Of Empaths

Blog

smug looking young man

13th October 2016

9 Ways To Shut Down The Obnoxious Know-it-alls In Your Life

Relationships

couple talking on sofa

12th October 2016

10 Relationship Questions You MUST Ask Before Things Gets Too Serious

Relationships

cheating partner

10th October 2016

10 Subtle Signs Your Partner Might Be Cheating On You

Relationships

woman waving goodbye to a friend

7th October 2016

9 Types Of Friends To Ditch (Without Feeling Bad For It)

Narcissists

old wooden rollercoaster

4th October 2016

The Rollercoaster Of Recovery From Narcissistic Abuse

Blog

hands bound with rope - slave

3rd October 2016

11 Signs You Are A “Slave” To The Modern World

Blog

man walking on misty beach

30th September 2016

18 Common Misconceptions About Life That You Need To Shake Off

Blog

man with head in the sand

28th September 2016

4 Inescapable Truths You Will Face To Become A Better Person

Mind

light at the end of the tunnel

8th September 2016

Fighting The Beast Of Depression…And Winning!

Narcissists

woman walking wooded path

7th September 2016

7 Healing Affirmations For Victims Of Narcissistic Abuse

Blog

introverted woman

6th September 2016

The 9 Hidden Powers Of Introverts

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